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Yang"},{"term":"Yahoo Sports"},{"term":"Yancy Gates"},{"term":"Yanet Garcia"},{"term":"Yasi Tseng"},{"term":"Yelp"},{"term":"Yeremiah Bell"},{"term":"Yogi Berra"},{"term":"Yogi Ferrell"},{"term":"Yu Darvish"},{"term":"Yuli Gurriel"},{"term":"Yuzo Kiyota"},{"term":"Zach Collins"},{"term":"Zach Hampie"},{"term":"Zach Johnson"},{"term":"Zach Norvell"},{"term":"Zach Price"},{"term":"Zach Smith"},{"term":"Zack Thome"},{"term":"Zaire Franklin"},{"term":"Zigy Wilf"},{"term":"Zinedine Zidane"},{"term":"Zipline Rollercoaster"},{"term":"Ziplines"},{"term":"Zubin Mehenti"},{"term":"Zygi Wulf"},{"term":"antwan jamison"},{"term":"atlanta practice sessions"},{"term":"brain milne"},{"term":"cal"},{"term":"columbus"},{"term":"cy young award"},{"term":"enneth Faried"},{"term":"iPad"},{"term":"justin upton"},{"term":"luging"},{"term":"marcos ambrose"},{"term":"matt laporta"},{"term":"nascar nationwide series"},{"term":"oliver perez"},{"term":"pets"},{"term":"phoenix international raceway"},{"term":"sun yue"},{"term":"syracuse"},{"term":"ticket"},{"term":"watkins glen"},{"term":"ç"}],"title":{"type":"text","$t":"FootBasket"},"subtitle":{"type":"html","$t":"Bringing you the latest and what’s trending in sports, style, and pop culture. Covering basketball (NBA), football (NFL), sneakers, clothing, music, and more."},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.footbasket.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/-\/NBA?alt=json-in-script"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/search\/label\/NBA"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/-\/NBA\/-\/NBA?alt=json-in-script\u0026start-index=26\u0026max-results=25"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"4918"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"25"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3810173121485083040"},"published":{"$t":"2023-02-04T19:09:00.003-05:00"},"updated":{"$t":"2023-02-04T19:09:32.408-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Injuries"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"Mental \u0026 Physical Demands of an Athlete's Lifestyle: How to Succeed in Sports (11 Things to Know)"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjzZlRi9at954M-FVtzvdCFxZshJLPiNeVMngN-3KO-inCnt5sSUOvfDQ0HOwogLm2cudrcQYj0Dbeurgne5-IaH8om5al-6b13HjXgQGpJePDKabPV0uoTvQUl6HE3z6T_RkvHfKSg9_1Pvc5Tl5NVLvt2w5mNpRFifohjwthmOSOZoI_R1fOFTn2H9Q\/s1200\/LeBron-james-tired-2023.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"800\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjzZlRi9at954M-FVtzvdCFxZshJLPiNeVMngN-3KO-inCnt5sSUOvfDQ0HOwogLm2cudrcQYj0Dbeurgne5-IaH8om5al-6b13HjXgQGpJePDKabPV0uoTvQUl6HE3z6T_RkvHfKSg9_1Pvc5Tl5NVLvt2w5mNpRFifohjwthmOSOZoI_R1fOFTn2H9Q\/s16000\/LeBron-james-tired-2023.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EAthletes have demanding lifestyles that often require dedication, hard work, and resilience. It can be difficult to juggle the physical demands of training with the mental pressures of competition.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EMany athletes struggle to stay motivated and manage stress while striving for success in their sport. Burnout and fatigue are common issues that can lead to decreased performance or injury.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith the right strategies, athletes can learn to take care of their mental health while performing at optimum levels.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis article will provide practical advice on how to manage stress, develop healthy habits, stay motivated, and overcome challenges such as burnout and fatigue so you can succeed in sports.\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003EFactors That Affect Athletic Performance\u003C\/h2\u003E\u003Cp\u003EThere are many factors that can affect an athlete's performance, both physically and mentally.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOne of the most important is sleep. Adequate rest and recovery are essential for athletes to perform at their best. Without enough rest, fatigue can lead to decreased energy levels and concentration.\u003C\/p\u003E\u003Cp\u003ETaking time off from training or competing is also important to avoid burnout. Mental breaks can help reduce stress and maintain motivation so athletes can return stronger and more centered.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ENutrition also plays a major role in an athlete's performance. Eating a balanced diet and getting the right nutrients are essential for proper recovery and improved performance.\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003EHow Stress Affects Athletic Performance\u003C\/h2\u003E\u003Cp\u003EStress can have a significant impact on an athlete's performance. It can lead to negative feelings, such as anxiety and depression, which can cause decreased motivation and confidence. Too much stress can lead to physical problems, such as fatigue or injury.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAthletes need to recognize the signs of stress so they can take steps to reduce it. This could include taking time off training, talking with a coach or mentor, or even seeking professional help.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAthletes also need to develop positive coping mechanisms that help them manage stress and stay motivated. Deep breathing exercises, mindfulness meditation, and journaling are some activities that can help athletes ease their worries.\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003ECommon Signs of Stress\u003C\/h2\u003E\u003Cp\u003EAthletes can experience both mental and physical signs of stress and burnout.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ECommon signs include:\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EDecreased energy levels\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELack of motivation or enthusiasm\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EMood swings or irritability\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EDifficulty concentrating\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELow self-esteem\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EPoor performance in practice or competitions\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EFatigue\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EHeadaches\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EDigestive issues\u0026nbsp;\u003C\/li\u003E\u003C\/ul\u003E\u003Cp\u003E\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003ETips for Managing Stress \u0026amp; Staying Motivated\u003C\/h2\u003E\u003Cp\u003EManaging stress and staying motivated can be difficult, but with the right strategies, it is possible to succeed in sports. Here are some tips:\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ESet Realistic Goals\u003C\/h3\u003E\u003Cp\u003ETeaching athletes to set SMART goals can be essential in optimizing their performance. This skill empowers them by clarifying what is important and instilling a sense of control over their success.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt also bolsters confidence, increases motivation, and helps athletes improve their abilities more easily. Creating clear objectives through goal setting equips athletes with all they need to achieve peak performance results.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ETake Breaks\u003C\/h3\u003E\u003Cp\u003ERegular breaks from training or competing can help athletes avoid burnout, reduce stress, and maintain motivation.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EGet Adequate Rest\u003C\/h3\u003E\u003Cp\u003E\u003Ca href=\"https:\/\/leannaorganics.com\/blog\/the-benefits-to-eating-organic-\/\" target=\"_blank\"\u003EEating healthy and organic foods\u003C\/a\u003E, as well as getting enough sleep, are essential for proper recovery and improved performance.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESleep deprivation or poor quality sleep can lead to decreased energy levels, difficulty concentrating, mood swings, and decreased motivation and enthusiasm for sports. Without enough rest, athletes are more prone to fatigue and injuries that can hinder their performance.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EExperts recommend that athletes get between \u003Ca href=\"https:\/\/simplifaster.com\/articles\/athlete-sleep-habits\/#:~:text=How%20much%20sleep%20do%20athletes,effects%20of%20chronic%20sleep%20deprivation.\" target=\"_blank\"\u003E8-10 hours of sleep each night\u003C\/a\u003E. This will help ensure they are well-rested and ready to perform at their best.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt is also important for athletes to maintain a consistent bedtime routine, as this can help improve their sleep quality.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ETalk to Someone\u003C\/h3\u003E\u003Cp\u003ETalking to a coach, mentor, or even a friend can help athletes manage stress and stay motivated.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EDevelop Positive Coping Mechanisms\u003C\/h3\u003E\u003Cp\u003EDeep breathing exercises, mindfulness meditation, and journaling are some activities that can help athletes ease their worries.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECreate a Positive Mindset\u003C\/h3\u003E\u003Cp\u003EInstead of focusing on failures, focus on the successes and use them as motivation to keep going.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EManage Your Time Wisely\u003C\/h3\u003E\u003Cp\u003EMake sure you balance training, competing, rest, and other activities to avoid fatigue or injury.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EConsider Alternative Solutions\u003C\/h3\u003E\u003Cp\u003EYoga is an excellent alternative solution for athletes to ease stress and improve performance. It helps reduce tension, clear the mind, and promote relaxation, allowing athletes to stay focused and motivated.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ECannabis has also become an increasingly popular way for athletes to manage chronic stress and anxiety. Although it is still considered a Schedule 1 drug in the United States, cannabis has been gaining traction as a safe and legal alternative in many countries worldwide.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EFormer NFL quarterback Kyle Turley is one of the most prominent voices in this arena. Turley has used cannabis to manage his post-football career pain and injuries.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHe also advocates for medical cannabis in professional sports. He is a founding member of the Gridiron Cannabis Coalition (GCC), which builds awareness and educates athletes about \u003Ca href=\"https:\/\/budsgoods.com\/athletes-in-cannabis-entering-new-playing-fields\/\" target=\"_blank\"\u003Ecannabis use in league sports\u003C\/a\u003E.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EThe physical and mental demands of being an athlete can be overwhelming. Athletes must understand how to manage stress, develop healthy habits, and stay motivated.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ERecognizing the signs of stress, such as decreased energy levels, lack of motivation, mood swings, and fatigue, is the first step in managing it.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EUsing the tips we provided can help you manage feelings of anxiety and overwhelm much better. Furthermore, it can help you stay motivated and focused to achieve your athletic goals.\u0026nbsp;\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3810173121485083040"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3810173121485083040"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2023\/02\/mental-physical-demands-of-athletes.html","title":"Mental \u0026 Physical Demands of an Athlete's Lifestyle: How to Succeed in Sports (11 Things to Know)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjzZlRi9at954M-FVtzvdCFxZshJLPiNeVMngN-3KO-inCnt5sSUOvfDQ0HOwogLm2cudrcQYj0Dbeurgne5-IaH8om5al-6b13HjXgQGpJePDKabPV0uoTvQUl6HE3z6T_RkvHfKSg9_1Pvc5Tl5NVLvt2w5mNpRFifohjwthmOSOZoI_R1fOFTn2H9Q\/s72-c\/LeBron-james-tired-2023.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3646437222932488686"},"published":{"$t":"2023-01-19T14:20:00.002-05:00"},"updated":{"$t":"2023-01-19T14:20:21.073-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"DJ Augustin"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Injuries"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sneakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Style"}],"title":{"type":"text","$t":"5 Ways Athletes Can Look After Their Feet \u0026 Prevent Injury"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg8_3PoqhahmVjEqSfQFSSCh4Y0TfpIKYUSQ8YHifrkVNgcFLbzzGwz9C2Z8hg1iiJtajZe_J5s127e-qLV89Q9Lak_8fFPNBCBaaZxFglDdElK_d4R9rNIryOJE1yFrYss0-jpDDN-oP4Cc8pYGuAnk-vJjjQTG2SBChu0g0T5lu5poEsTlkEkoGi3oQ\/s700\/NBA-dj-augustin-foot-treatment-injury-2023.jpeg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"467\" data-original-width=\"700\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg8_3PoqhahmVjEqSfQFSSCh4Y0TfpIKYUSQ8YHifrkVNgcFLbzzGwz9C2Z8hg1iiJtajZe_J5s127e-qLV89Q9Lak_8fFPNBCBaaZxFglDdElK_d4R9rNIryOJE1yFrYss0-jpDDN-oP4Cc8pYGuAnk-vJjjQTG2SBChu0g0T5lu5poEsTlkEkoGi3oQ\/s16000\/NBA-dj-augustin-foot-treatment-injury-2023.jpeg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EYour feet are one of the most important parts of your body. They get you where you want to go, keep you healthy by making you move around, and give you the freedom to go wherever you want.\u003C\/p\u003E\u003Cp\u003EBut it's easy to forget about your feet until something goes wrong or you get hurt.\u003C\/p\u003E\u003Cp\u003EEveryone needs to take care of their feet. Most of us don't give our feet much thought, but if you want to keep your whole body healthy, you need to take care of your feet.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPeople with diabetes, athletes, and people who sell \u003Ca href=\"https:\/\/www.feetfinder.com\/\" target=\"_blank\"\u003Efoot\u003C\/a\u003E pictures need to take even more care of their feet.\u003C\/p\u003E\u003Cp\u003EHave a look at the following tips that could help you look after your feet.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EWash Your Feet Every Day \u0026amp; Wear Socks That Are Clean \u0026amp; Dry\u003C\/h3\u003E\u003Cp\u003EEvery day, wash your feet in tepid water. Try not to use either hot or cold water. Water that is too hot or too cold can irritate your skin.\u003C\/p\u003E\u003Cp\u003EThis is especially true for people with diabetes, whose skin is less sensitive. Use a soft sponge or washcloth and mild soap. Then, give your feet a good rinse and let them dry completely before putting on\u003Ca href=\"https:\/\/thesleepdoctor.com\/sleep-hygiene\/sleeping-with-socks-on\/#:~:text=Research%20suggests%20that%20wearing%20socks,than%20those%20not%20wearing%20socks.\" target=\"_blank\"\u003E socks and shoes\u003C\/a\u003E.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EAlways Check Your Feet\u003C\/h3\u003E\u003Cp\u003ECheck your feet for blisters, redness, small cuts, or cracks in the skin. Use a magnifying hand mirror if you can't see the bottoms of your feet.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EYou should talk to a doctor or physical therapist if you have any issues. If your feet hurt, you should never ignore them.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECarefully \u0026amp; Often Cut Your Nails\u003C\/h3\u003E\u003Cp\u003ETrim your nails, but don't cut them too short. When nails are cut too short, they can grow back into the skin and cause pain or an infection. It is best to cut your nails straight across and then file the edges carefully.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EA podiatrist can help you if you can't cut your own nails. If you go to a nail salon, make sure they don't cut your toenails too short or hurt your skin when they file them.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EWear Shoes That Fit You Properly\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003E\u003Ca href=\"https:\/\/www.drmartinsloan.com\/blog\/the-benefits-of-wearing-shoes-that-fit-correctly#:~:text=Proper%20Shoe%20Fitting\u0026amp;text=They%20cushion%20our%20body%20weight,%2C%20stress%20fractures%2C%20and%20more.\" target=\"_blank\"\u003EIf your shoes don't fit right\u003C\/a\u003E, you might get blisters, which can get infected or cause other problems. Make sure the shoes you choose won't hurt your feet. Wear shoes that give your feet and ankles the support they need to keep you safe while walking.\u003C\/p\u003E\u003Cp\u003EA physical therapist can help you make sure your shoes fit right for everyday use or for sports. They can also suggest shoes or shoe inserts (orthotics) that will give you the right support.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ELook After Your Feet at Night Time\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EEvery night, moisturize to keep your skin soft and healthy. This can help stop your skin from itching or breaking. Don't put the lotion in the space between your toes.\u003C\/p\u003E\u003Cp\u003EThese tips should help you look after your feet and make sure you know how to \u003Ca href=\"https:\/\/www.footbasket.com\/2022\/01\/4-essential-supplements-athletes-need.html\" target=\"_blank\"\u003Edeal with any issues\u003C\/a\u003E.\u0026nbsp;\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3646437222932488686"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3646437222932488686"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2023\/01\/5-ways-athletes-can-look-after-their.html","title":"5 Ways Athletes Can Look After Their Feet \u0026 Prevent Injury"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg8_3PoqhahmVjEqSfQFSSCh4Y0TfpIKYUSQ8YHifrkVNgcFLbzzGwz9C2Z8hg1iiJtajZe_J5s127e-qLV89Q9Lak_8fFPNBCBaaZxFglDdElK_d4R9rNIryOJE1yFrYss0-jpDDN-oP4Cc8pYGuAnk-vJjjQTG2SBChu0g0T5lu5poEsTlkEkoGi3oQ\/s72-c\/NBA-dj-augustin-foot-treatment-injury-2023.jpeg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3997589316600147079"},"published":{"$t":"2023-01-18T21:38:00.002-05:00"},"updated":{"$t":"2023-01-18T21:38:30.051-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Bradley Beal"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Interviews"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Josh Dhani"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Kentucky Wildcats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Clippers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAAB"},{"scheme":"http://www.blogger.com/atom/ns#","term":"North Carolina Tar Heels"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Rumors"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Trash Talk"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Twitter"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tyler Hansbrough"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Video"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Washington Wizards"},{"scheme":"http://www.blogger.com/atom/ns#","term":"YouTube"}],"title":{"type":"text","$t":"John Wall on Wizards \u0026 Bradley Beal Faking Him Before Trade; Tyler Hansbrough the Reason He Didn't Go to UNC (Videos)"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi6H8CiwtMXtc0vCIpPEd5RDGC-rVP_IyGyLs0XHubHjDgrkBg5sqB_F3yB_81JqyR_OOaVkBoiMu2PyfJ1rz5Dqhydc_UX84RDamf0PaA3HSp344od58GHOB8iDdDarKuSUHCDo9xJFijrKFtVstnoMKzz6MFBeuvCL2OMDvvfVkfZiVN05o0tuA56Ug\/s1200\/john-wall-january-2023.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"675\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi6H8CiwtMXtc0vCIpPEd5RDGC-rVP_IyGyLs0XHubHjDgrkBg5sqB_F3yB_81JqyR_OOaVkBoiMu2PyfJ1rz5Dqhydc_UX84RDamf0PaA3HSp344od58GHOB8iDdDarKuSUHCDo9xJFijrKFtVstnoMKzz6MFBeuvCL2OMDvvfVkfZiVN05o0tuA56Ug\/s16000\/john-wall-january-2023.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EJohn Wall is a basketball legend, going back to his days at Kentucky and the Washington Wizards. Now on the Los Angeles Clippers, Wall \u003Ca href=\"https:\/\/www.youtube.com\/@TidalLeague\" target=\"_blank\"\u003Espoke on Theo Pinson's podcast \u003C\/a\u003Eto talk about the Wizards trade, almost going to UNC, and more.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPinson, a fellow NBA player, got some solid soundbites from the Clippers point guard. Wall talked about everything, including insinuating the Wizards management and Bradley Beal were fake to him prior to being traded to the Houston Rockets for Russell Westbrook.\u003C\/p\u003E\u003Cp\u003EWall also talked about how would have went to North Carolina over Kentucky, if it weren't for Tyler Hansbrough. He also talked about losing at the beginning of his NBA career, and whether he would have beaten LeBron James in the playoffs.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ECheck out all of the videos, including the full podcast episode, below:\u0026nbsp;\u003C\/p\u003E\u003Ccenter\u003E\u003Cblockquote class=\"twitter-tweet\"\u003E\u003Cp lang=\"en\" dir=\"ltr\"\u003EJohn Wall on how the Wizards management and Bradley Beal were fake to him 👀 \u003Ca href=\"https:\/\/t.co\/Ftl9XjV7QO\"\u003Epic.twitter.com\/Ftl9XjV7QO\u003C\/a\u003E\u003C\/p\u003E\u0026mdash; FootBasket™.com (@FootBasket) \u003Ca href=\"https:\/\/twitter.com\/FootBasket\/status\/1615490195872272387?ref_src=twsrc%5Etfw\"\u003EJanuary 17, 2023\u003C\/a\u003E\u003C\/blockquote\u003E \u003Cscript async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"\u003E\u003C\/script\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/SMR4IIvCNv0\" title=\"John Wall found out he was traded via DM from Russell Westbrook | Run Your Race | Theo Pinson\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/gA39nuIUJ3w\" title=\"Tyler Hansbrough was the reason John Wall didn't commit to North Carolina | Run Your Race\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/RBttkHBgQio\" title=\"John Wall’s awful experience with the Houston Rockets | Run Your Race | Theo Pinson\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/ISEYYOY9UtM\" title=\"We would of beat LeBron James and the 16-17 Cleveland Cavaliers | John Wall | Run Your Race\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/Xc_UUKlsgvs\" title=\"John Wall on dealing with so much losing as a young player and being traded MID GAME | Run Your Race\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003Ciframe width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/FMHTV1PpNWA\" title=\"John Wall opens up about his time in D.C, the trade from the Wizards, Mental Health | Run Your Race\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen\u003E\u003C\/iframe\u003E\u003C\/center\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3997589316600147079"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3997589316600147079"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2023\/01\/john-wall-on-wizards-bradley-beal.html","title":"John Wall on Wizards \u0026 Bradley Beal Faking Him Before Trade; Tyler Hansbrough the Reason He Didn't Go to UNC (Videos)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi6H8CiwtMXtc0vCIpPEd5RDGC-rVP_IyGyLs0XHubHjDgrkBg5sqB_F3yB_81JqyR_OOaVkBoiMu2PyfJ1rz5Dqhydc_UX84RDamf0PaA3HSp344od58GHOB8iDdDarKuSUHCDo9xJFijrKFtVstnoMKzz6MFBeuvCL2OMDvvfVkfZiVN05o0tuA56Ug\/s72-c\/john-wall-january-2023.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-651055207147595091"},"published":{"$t":"2023-01-18T21:24:00.005-05:00"},"updated":{"$t":"2023-01-18T21:24:37.236-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Atlanta Hawks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cars"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dallas Mavericks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Jeep"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Josh Dhani"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Luka Doncic"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Money"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Style"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Twitter"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Video"}],"title":{"type":"text","$t":"Mavs' Luka Doncic Pulls Up to Hawks Game in 6-Wheeled Jeep \"Apocalypse 6x6\" (Video)"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiU_5h2kQAFtYAuEveb5Ror38Gln5mJ_IjrhHKiT3Qq7Ux4z51vdr3TMfbqyolfIIFQcL_io75UN-q7Usf0AEedReEYMgu7QxVUg-V49nSRzSXrKzGoV0_Q2OtimmwtFOznqKjrtwqh9XTDp-f6IO7M1cUZnY4t87qzHCsPuMsIOAYNFkTQ4EWONRtPkw\/s568\/luka-doncic-6-wheel-jeep.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"568\" data-original-width=\"320\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiU_5h2kQAFtYAuEveb5Ror38Gln5mJ_IjrhHKiT3Qq7Ux4z51vdr3TMfbqyolfIIFQcL_io75UN-q7Usf0AEedReEYMgu7QxVUg-V49nSRzSXrKzGoV0_Q2OtimmwtFOznqKjrtwqh9XTDp-f6IO7M1cUZnY4t87qzHCsPuMsIOAYNFkTQ4EWONRtPkw\/s16000\/luka-doncic-6-wheel-jeep.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EWhile everyone talks about Luka Doncic needing roster upgrades on his team, the Dallas Mavericks star decided it was a good time to upgrade his whip.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe NBA MVP contender showed up to Wednesday night's matchup against draft rival Trae Youg and the Atlanta Hawks in a 6-wheeled Jeep, dubbed the \"Apocalypse 6x6.\"\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPeep the fire vehicle below:\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u003C\/p\u003E\u003Ccenter\u003E\u003Cblockquote class=\"twitter-tweet\"\u003E\u003Cp dir=\"ltr\" lang=\"en\"\u003ELuka Doncic's 6-Wheeled Jeep😳: Mavs star pulled up to tonight's game in an 'Apocalypse 6x6' \u003Cbr \/\u003E \u003Ca href=\"https:\/\/t.co\/hjVFyRCILZ\"\u003Epic.twitter.com\/hjVFyRCILZ\u003C\/a\u003E\u003C\/p\u003E— FootBasket™.com (@FootBasket) \u003Ca href=\"https:\/\/twitter.com\/FootBasket\/status\/1615852400476053506?ref_src=twsrc%5Etfw\"\u003EJanuary 18, 2023\u003C\/a\u003E\u003C\/blockquote\u003E \u003Cscript async=\"\" charset=\"utf-8\" src=\"https:\/\/platform.twitter.com\/widgets.js\"\u003E\u003C\/script\u003E\u003C\/center\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ETough! Makes me miss my 2013 Jeep Wrangler...\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/651055207147595091"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/651055207147595091"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2023\/01\/mavs-luka-doncic-pulls-up-to-hawks-game.html","title":"Mavs' Luka Doncic Pulls Up to Hawks Game in 6-Wheeled Jeep \"Apocalypse 6x6\" (Video)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiU_5h2kQAFtYAuEveb5Ror38Gln5mJ_IjrhHKiT3Qq7Ux4z51vdr3TMfbqyolfIIFQcL_io75UN-q7Usf0AEedReEYMgu7QxVUg-V49nSRzSXrKzGoV0_Q2OtimmwtFOznqKjrtwqh9XTDp-f6IO7M1cUZnY4t87qzHCsPuMsIOAYNFkTQ4EWONRtPkw\/s72-c\/luka-doncic-6-wheel-jeep.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-477322599425827478"},"published":{"$t":"2022-12-21T15:36:00.001-05:00"},"updated":{"$t":"2022-12-21T15:36:15.312-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Badminton"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dirk Nowitzki"},{"scheme":"http://www.blogger.com/atom/ns#","term":"FIFA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"FIFA World Cup"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Giannis Antetokounmpo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Hockey"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Kylian Mbappe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lionel Messi"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Luka Doncic"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NHL"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Soccer"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tennis"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Volleyball"},{"scheme":"http://www.blogger.com/atom/ns#","term":"World Cup"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Yao Ming"}],"title":{"type":"text","$t":"5 Sports That Feature the Most Athletic Participants"},"content":{"type":"html","$t":"\u003Cp\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgWuGIpR29DKIB0a1pqbCKigFfIhdF9NZVV440AouVJNbvmrKK-0-zvATybupDnWzA423wgSEHjVGZWcaozGa6RteJcZxzNpPkGnxvldL4Y4Tb56552iAkjAXIyjRLRV-33ZumA8aHQ5FFd-U6B9ETQgra0OLWba5lpyYGStSMriR8q4snttL64_pKpCw\/s1320\/LeBron-james-kylian-mbappe-lakers-psg-2022-soccer-basketball-NBA-fifa.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"743\" data-original-width=\"1320\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgWuGIpR29DKIB0a1pqbCKigFfIhdF9NZVV440AouVJNbvmrKK-0-zvATybupDnWzA423wgSEHjVGZWcaozGa6RteJcZxzNpPkGnxvldL4Y4Tb56552iAkjAXIyjRLRV-33ZumA8aHQ5FFd-U6B9ETQgra0OLWba5lpyYGStSMriR8q4snttL64_pKpCw\/s16000\/LeBron-james-kylian-mbappe-lakers-psg-2022-soccer-basketball-NBA-fifa.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ESports make the world go round. No matter where you live, there is a sport that takes over the culture and identity of your city, state, or country.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWhile the big four in the United States are baseball, basketball, football, and hockey, other nations may have a different idea. So, what sports have the most athletic participants?\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball\u003C\/h3\u003E\u003Cp\u003EThe global appeal of basketball has grown exponentially in the past decades. Thanks to current international stars like Giannis Antetokounmpo and Luka Doncic, basketball continues to gain traction in addition to past legendary players such as Dirk Nowitzki and Yao Ming.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAccording to the Federation of International Basketball Associations (FIBA),\u003Ca href=\"https:\/\/www.fiba.basketball\/documents\/ibmr2020.pdf\" target=\"_blank\"\u003E nearly 450 million people\u003C\/a\u003E want to be the next LeBron James or Michael Jordan.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EField Hockey\u003C\/h3\u003E\u003Cp\u003EEven though field hockey hasn’t caught on in the United States, it remains a sport that men and women across the globe enjoy. There are over 100 countries that enjoy field hockey, and it remains the\u003Ca href=\"https:\/\/fieldhockeybc.com\/about\/about-field-hockey\/#:~:text=The%20game%20of%20field%20hockey,played%20in%20over%20100%20countries.\" target=\"_blank\"\u003E most family-friendly sport \u003C\/a\u003Efor our neighbors up north.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe men’s FIH Hockey World Cup begins in January, as 16 teams will duke it out to be the best in the world, with Belgium hoping to repeat as champions.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EVolleyball\u003C\/h3\u003E\u003Cp\u003EThe beautiful thing about volleyball is that it doesn’t require much to play, especially if you’re playing outside. For that reason, it is one of the most popular sports to participate in worldwide.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe sport is flirting with nearly a billion participants when you combine indoor and outdoor.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBadminton\u003C\/h3\u003E\u003Cp\u003EThe most shocking inclusion on this list is undoubtedly badminton. What we thought was a strange version of tennis in elementary school gym class is serious business in Asia, considering most of the best players on the planet reside in the continent.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETable and regular tennis are also prominent in many countries, and games that \u003Ca href=\"https:\/\/fromuthpickleball.com\/blog\/post\/5-reasons-pickleball-has-become-so-popular\" target=\"_blank\"\u003Ecombine elements of all three games, like pickleball\u003C\/a\u003E, continue to grow.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ESoccer\u003C\/h3\u003E\u003Cp\u003EThe undisputed champion of sports participation continues to be soccer (if you’re a Yankee) or football (if you’re everyone else). There’s a reason why the FIFA World Cup final gets a billion eyeballs on the game, and that’s because it’s earth’s favorite sport.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ENo matter where you reside, a little child will be kicking a soccer ball around with dreams of becoming the next Lionel Messi.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003ESome sports with the most athletic participants aren’t surprising, such as basketball and soccer. However, it’s stunning to learn that badminton and field hockey have that much appeal.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis list will be fluid forever, but it feels like soccer will never lose its spot on top.\u0026nbsp;\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/477322599425827478"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/477322599425827478"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/5-sports-that-feature-most-athletic.html","title":"5 Sports That Feature the Most Athletic Participants"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgWuGIpR29DKIB0a1pqbCKigFfIhdF9NZVV440AouVJNbvmrKK-0-zvATybupDnWzA423wgSEHjVGZWcaozGa6RteJcZxzNpPkGnxvldL4Y4Tb56552iAkjAXIyjRLRV-33ZumA8aHQ5FFd-U6B9ETQgra0OLWba5lpyYGStSMriR8q4snttL64_pKpCw\/s72-c\/LeBron-james-kylian-mbappe-lakers-psg-2022-soccer-basketball-NBA-fifa.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-9197586899023781903"},"published":{"$t":"2022-12-13T20:34:00.003-05:00"},"updated":{"$t":"2023-01-11T15:31:41.196-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Charles Barkley"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"ESPN"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fox Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Jalen Rose"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Josh Dhani"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Mark Cuban"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NFL"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Richard Sherman"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Shannon Sharpe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Skip Bayless"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tom Brady"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Trash Talk"},{"scheme":"http://www.blogger.com/atom/ns#","term":"TV"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Videos"}],"title":{"type":"text","$t":"Skip Bayless vs Shannon Sharpe Fight: 5 Times Skip Has Been Owned on Live TV (Videos)"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiH6ghwoY2ayp2sHixNKMN0_bJe43CiIQoHk_s1mffgiz7FW8zNGTqf6kjH7TUv-lwAWP4sTXot09p0wLL0iJUxGXG1GYIShvQ_OmHghomc3GDFkBxzZPcgXOFeSeUGqQfKbulvBCh1AQmIZW-NmJCXpNSpT0GGF9zxwB_jWz4iwLM-UrahU6OlYnZ48Q\/s1320\/shannon-sharpe-vs-skip-bayless-december-2022-fight.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"880\" data-original-width=\"1320\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiH6ghwoY2ayp2sHixNKMN0_bJe43CiIQoHk_s1mffgiz7FW8zNGTqf6kjH7TUv-lwAWP4sTXot09p0wLL0iJUxGXG1GYIShvQ_OmHghomc3GDFkBxzZPcgXOFeSeUGqQfKbulvBCh1AQmIZW-NmJCXpNSpT0GGF9zxwB_jWz4iwLM-UrahU6OlYnZ48Q\/s16000\/shannon-sharpe-vs-skip-bayless-december-2022-fight.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E[\u003Cb\u003EUPDATE 01\/11\/2023: \u003C\/b\u003ESkip has done it again. He wrote an insensitive tweet following the Damar Hamlin incident, defended his insane tweet, and then interrupted Shannon Sharpe in a segment discussing it. You can read all about it\u003Ca href=\"https:\/\/www.cnn.com\/2023\/01\/04\/media\/skip-bayless-shannon-sharpe-damar-hamlin\/index.html\" target=\"_blank\"\u003E here\u003C\/a\u003E.]\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBy now, you probably have seen the viral video between Shannon Sharpe and Skip Bayless during their co-hosted show \"Undisputed\" on Fox Sports 1 on Monday.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe segment had to do with Tom Brady and the Tampa Bay Buccaneers' awful performance against the Brock Purdy and San Francisco 49ers on Sunday, where they were blasted in a 35-7 loss, dropping the Bucs to 6-7 on the season.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESharpe called out Skip for his bias and homerism regarding Brady, where he gives 100% of the credit during his victories but 0% of the blame when his team loses. Sharpe also pointed out the poor play by Brady against the Niners and this season overall.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBayless, however, kept deflecting and making excuses. Given his history in the past, Bayless usually retorts to personal insults whenever he ends up losing in an argument or debate. One great example is \u003Ca href=\"https:\/\/www.youtube.com\/watch?v=uyM7zkq4JpQ\" target=\"_blank\"\u003Ewhat he did to former NFL head coach Eric Mangini\u003C\/a\u003E.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf Sharpe was a betting man, he would have known this type of behavior would end up coming to him eventually, even though he has been friends and partners with Skip for over six years now. Skip will go to great lengths to defend his takes, such as what he did for Brady.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDespite the Bucs' losing record, they are still the leaders of the horrible NFC South division. Skip is confident that they can still win the Super Bowl.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf you're as confident as he is, you can \u003Ca href=\"https:\/\/thegameday.com\/promotions\/\" target=\"_blank\"\u003Eclick here\u003C\/a\u003E and place a bet on Tampa Bay to win it all yourself. The returns would be great, that's for sure. Skip seems to think so.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EMr. Bayless was so confident in Brady, he decided to personally insult Shannon and his NFL career. He claims Sharpe is jealous of Brady because he is still playing at 45 years old, while Sharpe retired at 35. Brady has seven Super Bowl rings, while Sharpe has three.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EHowever, Sharpe is a Hall of Famer and one of the greatest tight ends in football history. Some would even consider him the GOAT. But to Skip, that does not mean a single thing.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ccenter\u003E\u003Cblockquote class=\"twitter-tweet\"\u003E\u003Cp dir=\"ltr\" lang=\"en\"\u003ESkip Bayless personally insults Shannon Sharpe to defend Tom Brady \u003Ca href=\"https:\/\/t.co\/URopxwN9Vk\"\u003Epic.twitter.com\/URopxwN9Vk\u003C\/a\u003E\u003C\/p\u003E— FootBasket™.com (@FootBasket) \u003Ca href=\"https:\/\/twitter.com\/FootBasket\/status\/1602325356991729669?ref_src=twsrc%5Etfw\"\u003EDecember 12, 2022\u003C\/a\u003E\u003C\/blockquote\u003E \u003Cscript async=\"\" charset=\"utf-8\" src=\"https:\/\/platform.twitter.com\/widgets.js\"\u003E\u003C\/script\u003E\u003C\/center\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/i23c4udg-mU\" title=\"UNDISPUTED - Shannon destroys Tom Brady after Buccaneers' 35-7 loss to 49ers\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESharpe was definitely shocked by the disrespect. He even had to hold himself back in insulting Bayless, where he almost went the Richard Sherman route in saying \"I'm better at life than you.\" But honestly, Skip deserved that.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EEveryone has their reasons for retiring. Sharpe, even at over 50 years old, is still in great shape. Though he retired at age 35, he probably could have played a few more years if he really wanted to do it back then. And that is a personal choice.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EMaybe he did not want to keep playing like Brady and then end up divorced like him. Also, playing tight end is a much more physically demanding position than quarterback, where they barely get hit—especially in today's NFL (and ESPECIALLY when you are Tom Brady).\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBayless had a history of disrespecting people, which has nothing to do with their performance. He goes at them personally, such as what he did to Mr. Sharpe on FS1.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYou can look back to other moments where he had a feud with former NBA star Chris Bosh. He called him \"Bosh Spice\" as a nickname. Even after Bosh requested to not say that, \u003Ca href=\"https:\/\/www.youtube.com\/watch?v=8LCIWMg9nFo\" target=\"_blank\"\u003EBayless refused to do so\u003C\/a\u003E.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI am honestly surprised no one has gone after Skip for his disrespect \u003Ca href=\"https:\/\/www.youtube.com\/watch?v=t3BH97I5Ur8\" target=\"_blank\"\u003Elike former NFL quarterback Jim Everett did to sports personality Jim Rome\u003C\/a\u003E. He honestly deserves it.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBesides throwing hands though, the best way to get back at Skip and make him shut up is to play the same game as him. Otherwise, he won't let up. Or use intellect and make him look dumb. I wish Shannon had done so, but he will get Skip back eventually.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWith that said, maybe he can take a cue from his earlier trolls at Skip or what others have done to Bayless in the past.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWith that said, let's take a look at several moments where Skip got owned on live TV, whether it was on FS1 or on ESPN's \"First Take.\"\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: center;\"\u003EJalen Rose \u0026amp; \"Water Pistol Pete Jr.\"\u003C\/h3\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/qkpcKvxK7tg\" title=\"Jalen Rose Destroys Skip Bayless on First Take (Classic Debate)\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESkip Bayless used to claim he was a star basketball point guard in high school, saying he balled out like Pistol Pete. However, it was later proven that Bayless only averaged 1.4 points per game in high school, as well as playing on the JV team as a junior.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ERose kept these facts to his advantage, and when the perfect moment came, he out-Skipped Skip Bayless and put him in a body bag. Seeing it in real time was amazing when he did this on \"First Take.\"\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: center;\"\u003EMark Cuban Exposes Skip\u003C\/h3\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/xRaO1mN5EEM\" title=\"Mark Cuban DESTROYS Skip Bayless\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDallas Mavericks owner Mark Cuban made Bayless look like an utter fool on \"First Take\" after LeBron James and the Miami Heat defeated the Oklahoma City Thunder in the NBA Finals back in 2012—so much so that Stephen A. Smith was completely silent.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESAS did not want the smoke, but Bayless did. He got lit up like a cigar from Michael Jordan, with his basketball knowledge being completely exposed by Cuban.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: center;\"\u003ECharles Barkley Attacks Skip\u003C\/h3\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/V9IrE3AEnPA\" title=\"Charles Barkley Roasting Skip Bayless For 5 Minutes Straight...   #CharlesBarkley #SkipBayless\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI don't think Charles Barkley has ever talked to Bayless, but he definitely feels a type of way about him since he started blowing up in the late-2000s due to his hot takes. Thus, Barkley decided to dish back whenever he was on TNT or on other platforms.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EGotta love it. It's hilarious.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: center;\"\u003ERichard Sherman Personally Insults Bayless\u003C\/h3\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/j6x-O3kb1sI\" title=\"Richard Sherman vs. Skip Bayless on ESPN 1st Take\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYou couldn't tell Richard Sherman anything when he was at his peak on the Seattle Seahawks, and he had A LOT to say to Skip. It seems like he only came on to \"First Take\" just to personally insult Skip, leaving Stephen A. Smith in silence like Mark Cuban did.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESherman said he was better than Skip at EVERYTHING. He said that at just 24 years old, he was already \"better at life\" than Bayless, who's at least 30 years older than Sherman. Bayless didn't let up, but Sherman came ready with the personal jabs.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: center;\"\u003ELeBron Has Never Acknowledged Skip\u003C\/h3\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/YgBm_nySVuM\" title=\"Skip responds to claims he’s “obsessed” with LeBron | The Skip Bayless Show\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWhen you think about it, LeBron James is a big reason why Skip is still relevant and has a job. Bayless has made millions of LeBron's name by simply just being a hater of the King and having the most outlandish takes about him.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBayless has said some ridiculous things about LeBron, such as claiming that a 52-year-old Michael Jordan could beat a prime 30-year-old LeBron in a one-on-one game of pickup basketball. There are so many others, it's hard to keep count.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt has gotten so bad that we expect he will start attacking Bronny and Bryce James once they reach college basketball levels or even the NBA—just because they are an extension of LeBron and he can continue his generational hating.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EHowever, despite all of this, we have never seen LeBron EVER address Skip. He's never said his name nor ever acknowledged him in his entire 20-year NBA career. That's pretty legendary, and probably a big diss and insult toward Skip.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI'm sure Bayless feels some type of way that LeBron has never spoken about him, not even on his new TV show \"The Shop.\" I am sure Skip would love to hear from him, but that would only give him credibility—which is something LeBron knows and does not want to give.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt has been getting so bad that people wonder if Skip actually has some type of unhealthy obsession with the Los Angeles Lakers Hall of Fame forward, who is about to pass Kareem Abdul-Jabbar for the most points scored in NBA history.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBayless denies it, but I know he's mad when he is proven wrong about LeBron over the years:\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/rhhptXyUsaM\" title=\"Every Time LeBron Proved Skip Bayless Wrong\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/-ehd6C4Bj-M\" title=\"Skip Bayless REACTION after Each LeBron Championship\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EEspecially when Shannon, a noted LeBron fan, rubs it in:\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/nh0mQvZ0pFE\" title=\"Shannon Sharpe Goat Mask Compilation 2021\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis LeBron situation has to be ultimate own. I hope the King's silence about Skip continues, and maybe we will see some people getting back at Skip like he tirelessly tries to do to others.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI hope we get more of this Shannon energy too:\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/f7XTCLASDmA\" title=\"Shannon Sharpe funniest moments on Undisputed\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/9197586899023781903"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/9197586899023781903"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/skip-bayless-vs-shannon-sharpe-fight-5.html","title":"Skip Bayless vs Shannon Sharpe Fight: 5 Times Skip Has Been Owned on Live TV (Videos)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiH6ghwoY2ayp2sHixNKMN0_bJe43CiIQoHk_s1mffgiz7FW8zNGTqf6kjH7TUv-lwAWP4sTXot09p0wLL0iJUxGXG1GYIShvQ_OmHghomc3GDFkBxzZPcgXOFeSeUGqQfKbulvBCh1AQmIZW-NmJCXpNSpT0GGF9zxwB_jWz4iwLM-UrahU6OlYnZ48Q\/s72-c\/shannon-sharpe-vs-skip-bayless-december-2022-fight.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-394251399239612697"},"published":{"$t":"2022-12-13T16:55:00.003-05:00"},"updated":{"$t":"2022-12-13T16:55:58.926-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Ben Simmons"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Boston Celtics"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dallas Mavericks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Giannis Antetokounmpo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Golden State Warriors"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Joel Embiid"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"miami heat"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Milwaukee Bucks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stephen Curry"},{"scheme":"http://www.blogger.com/atom/ns#","term":"TV"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Zion Williamson"}],"title":{"type":"text","$t":"NBA 2022-23 Season: League Popularity Growing Despite Declining TV Ratings"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj_3i9bBHJwyKZXfUDUZsSJah5NK79eemTneJZI8JQg3Ii9al9FFCV1kwAGMVSm7Bo1z6dq_Ol2jmFHkm_vdhWse3JooOTl9NsMnLaIZN1ZXnkTUKMzoUKwOmVZdCt3RlmUSRA8xS3IUk5sKROw9yzYH_-e3dBrOVtHvtNJsRqJK3uG7UQ00jmeX2UByA\/s1200\/NBA-ratings-betting-december-2022-zion-williamson-ben-simmons-stephen-curry-joel-embiid-giannis.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"615\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj_3i9bBHJwyKZXfUDUZsSJah5NK79eemTneJZI8JQg3Ii9al9FFCV1kwAGMVSm7Bo1z6dq_Ol2jmFHkm_vdhWse3JooOTl9NsMnLaIZN1ZXnkTUKMzoUKwOmVZdCt3RlmUSRA8xS3IUk5sKROw9yzYH_-e3dBrOVtHvtNJsRqJK3uG7UQ00jmeX2UByA\/s16000\/NBA-ratings-betting-december-2022-zion-williamson-ben-simmons-stephen-curry-joel-embiid-giannis.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cdiv\u003EEven though the NBA is at its peak in player athleticism, viewership has been highly variable over the years. The NBA often gets overshadowed by the multitude of options available on television.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EHowever, in 2022 the NBA had the most viewed regular season since 2018-2019.\u0026nbsp; Games across ABC, ESPN, and TNT averaged 1.6 million viewers, representing 19% more than the 2020-21 season.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIn addition, the NBA league pass global subscribers increased by 30% from the 2020-21 period. Meanwhile, in 2022, social media platforms generated an impressive 13 billion video views - a 7% jump from the previous year's figures.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe NBA is resonating with people again in a big way. As a result, betting on NBA matches and teams has also increased, with online sportsbooks reaching over $10 billion in revenue in 2021.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EMany analysts believe that this recent increase in popularity is a direct result of the new generation of NBA stars, including LeBron James, Kevin Durant, Stephen Curry, and Kyrie Irving.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf you are interested in sports betting, you can find the best NBA betting sites \u003Ca href=\"https:\/\/www.betting.us\/sites\/basketball\/nba\/\" target=\"_blank\"\u003Elisted on betting.us\u003C\/a\u003E to support your favorite team.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EBroad Exposure\u003C\/h2\u003E\u003Cdiv\u003EUnsurprisingly, the league experienced a staggering 30% increase in global viewers since some of its most incredible talents come from abroad. This statistic is particularly noteworthy and serves as a testament to the international appeal of this beloved sport.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis season's most promising MVP hopefuls: Nikola Jokic, Joel Embiid, and Giannis Antetokounmpo, all have international backgrounds. And plenty of other big names within the association come from overseas.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe NBA is becoming increasingly inclusive and inviting for people worldwide, allowing them to join in and participate.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe league is also flourishing from the abundance of captivating storylines.\u0026nbsp;\u003Ca href=\"https:\/\/www.footbasket.com\/2021\/07\/8-interesting-facts-about-nba-you-didnt.html\" target=\"_blank\"\u003EThe NBA\u003C\/a\u003E has become a spectacle of must-watch television.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWhether it be the Bulls' return to glory, the Suns' dominance, or New York and Los Angeles slipping away in defeat—something exciting is unfolding right before our eyes!\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt's truly remarkable what is happening throughout all corners of the league. As a result, this is drawing people in.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EThe Most Watched Games\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003EMiami Heat vs Boston Celtics\u003C\/h3\u003E\u003Cdiv\u003EESPN has shared that the initial three games between the \u003Ca href=\"https:\/\/www.footbasket.com\/2013\/04\/taking-look-at-nba-futures-for-miami.html\" target=\"_blank\"\u003EMiami Heat\u003C\/a\u003E and Boston Celtics have been seen by more people than any other Eastern Conference finals matches since 2018.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIn the Miami area, Game 3 easily set records for being the most-viewed Heat playoff game this year with an average 8.9 rating; in Boston, it skyrocketed to 12.1.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EDallas Mavericks vs Golden State Warriors\u003C\/h3\u003E\u003Cdiv\u003EWith an average of 6.9 million viewers for their first three games, the Mavericks and Warriors have gathered 34% more spectators than last year's Western Conference finals between the Clippers and Suns.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAs reported by Sports Media Watch, this impressive spike has been fueled mainly by die-hard NBA fans eager to witness history being made during this incredible series.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EGame 3 of the Western Conference Finals was an immense success, garnering a rating of 4.0 - the biggest since 2019 when the Warriors last played.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThroughout the playoffs, there has been a consistent pattern of one-sided games.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EBoston Celtics vs Milwaukee Bucks\u003C\/h3\u003E\u003Cdiv\u003EZach Kram of The Ringer revealed that 25-plus points had resolved a staggering 18% of postseason matchups. Ever since the second round, an impressive gap has been seen in the margins of victory.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ca href=\"https:\/\/www.msn.com\/en-us\/sports\/nba\/mavericks-free-throw-struggles-this-season-are-unprecedented-in-the-mark-cuban-era\/ar-AA15b5uJ\" target=\"_blank\"\u003EThe Dallas Mavericks\u003C\/a\u003E completely dominated the Phoenix Suns in their two last games of the Western Conference, defeating them by a staggering 60 points - even after suffering an immense 30-point loss in Game 5.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe Grizzlies were unstoppable in Game 5, crushing the Warriors by a whopping 39 points. Unfortunately, their joy was short-lived as they suffered a 14-point loss during the series' final game.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe Celtics and Bucks' series electrified sports fans worldwide, but ultimately Boston overpowered Milwaukee in a decisive Game 7 by scoring 109-81.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDespite the 28-point blowout, an average viewership of 7.48 million and a peak audience count of 9,559,000 made it the highest-viewed second-round game in 10 years, as reported by ESPN.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EESPN has reported that viewership for the first two rounds of the 2021 playoffs increased a remarkable 25% on both ESPN and ABC.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003ESports After the Pandemic\u003C\/h2\u003E\u003Cdiv\u003EThis high viewership could be due to the return of sports in a post-pandemic world and viewers feeling comfortable with familiar franchises and players.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESince claiming their initial title in 2015, the Warriors have been featured in some of the most-viewed NBA games each season.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EFor the past seven years, this star-studded team comprised of Stephen Curry, Klay Thompson, and Draymond Green have been ruling the court with their impressive five NBA Finals appearances.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe Celtics have been one of the most productive franchises in NBA history, making it to four of the last six Eastern Conference Finals. Unsurprisingly, they continue to make a mark on basketball fans everywhere.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAlthough they may not possess the same degree of acclaim as Golden State's triumvirate, Jayson Tatum, Jaylen Brown, and Marcus Smart have been united since 2016.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis past spring season, Forbes reported that the Celtics and Warriors dominated the NBA playoffs with 16 of the top 20 live broadcasts.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E***\u003C\/div\u003E\u003Cdiv\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003EToday, fans love player movement and free agency in the league. But it's a testament to the consistency that viewers still flock toward teams with deep-rooted cores.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis speaks volumes about how much stability matters when it comes to making an impact on loyal followers of any sport.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDespite this, these figures should encourage the NBA as it has been criticized for declining TV ratings over the last three years.\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/394251399239612697"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/394251399239612697"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/nba-2022-23-season-league-popularity.html","title":"NBA 2022-23 Season: League Popularity Growing Despite Declining TV Ratings"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj_3i9bBHJwyKZXfUDUZsSJah5NK79eemTneJZI8JQg3Ii9al9FFCV1kwAGMVSm7Bo1z6dq_Ol2jmFHkm_vdhWse3JooOTl9NsMnLaIZN1ZXnkTUKMzoUKwOmVZdCt3RlmUSRA8xS3IUk5sKROw9yzYH_-e3dBrOVtHvtNJsRqJK3uG7UQ00jmeX2UByA\/s72-c\/NBA-ratings-betting-december-2022-zion-williamson-ben-simmons-stephen-curry-joel-embiid-giannis.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-4418993888589927031"},"published":{"$t":"2022-12-06T19:49:00.003-05:00"},"updated":{"$t":"2022-12-06T19:49:29.212-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Betting"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Boston Celtics"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cleveland Cavaliers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Donovan Mitchell"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Golden State Warriors"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Highlights"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Milwaukee Bucks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA Finals"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA Playoffs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Odds"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Preview\/Prediction"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Videos"}],"title":{"type":"text","$t":"NBA 2022-23 Betting: Are the Cavaliers Best Suited to Upset the Bucks \u0026 Celtics in the Playoffs?"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiZurVvgosjdf-nszq0TW8KvTkNnEKOVmZGnVtRFpQHZhWL25RHjjinYrssMV4ElMlnKMhy42izbaIxpWYUTISxVx3Z6hxvntr7mKiHVfCgD7srC6W1rsskN0LbE8B4IlMauPqopm9ClTy56dgEUUIKfsMVZQqDOgKwYB99FKBb3SdJdx7tHGHxLmGyiw\/s1080\/cavaliers-starting-five-december-2022-cleveland-NBA-donovan-mitchell-darius-garland-jarrett-allen.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"821\" data-original-width=\"1080\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiZurVvgosjdf-nszq0TW8KvTkNnEKOVmZGnVtRFpQHZhWL25RHjjinYrssMV4ElMlnKMhy42izbaIxpWYUTISxVx3Z6hxvntr7mKiHVfCgD7srC6W1rsskN0LbE8B4IlMauPqopm9ClTy56dgEUUIKfsMVZQqDOgKwYB99FKBb3SdJdx7tHGHxLmGyiw\/s16000\/cavaliers-starting-five-december-2022-cleveland-NBA-donovan-mitchell-darius-garland-jarrett-allen.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EWe are only a matter of months into the 2022 NBA season, but already the standings are giving us a strong idea of who could become the new NBA champion next year.\u003C\/p\u003E\u003Cp\u003EThe Milwaukee Bucks and Boston Celtics are the key favorites, both playing in the Eastern Conference, and perhaps the teams best suited to challenge them also compete within their division.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe Western Conference is incredibly difficult to predict with some of last year's playoff contenders such as the Dallas Mavericks struggling for consistency.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAnd even last year NBA Finals champions Golden State Warriors have struggled, although Stephen Curry has been his typical mesmerizing self.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt seems fairly likely at this stage that the overall winner this season could emerge from the Eastern Conference.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EApart from the Celtics and Bucks, the Cleveland Cavaliers are looking incredibly strong led by Donovan Mitchell, and are the favorites behind the leading pair to win the championship.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere are many new sports betting apps launching in the new year offering NBA markets. You can \u003Ca href=\"https:\/\/www.bonusfinder.com\/ohio\/oh-sports-betting\/apps\" target=\"_blank\"\u003Echeck out Bonusfinder for more information and how the apps will work in Ohio\u003C\/a\u003E.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe apps include BetMGM and DraftKings Sportsbook and come due to the increasing popularity of sports betting in the US.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith a wider variety of sports seasons well underway including the NBA and NFL, as well as the US having competed in the FIFA World Cup this year, sports betting is extremely popular at present.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECavaliers Key Stars\u003C\/h3\u003E\u003Cp\u003EThe Cavaliers are fortunate to have quality in depth in their squad with many strong options being available from the bench, but Mitchell is of course the standout.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ENBA teams do not tend to win championships without a genuine superstar who scores the majority of their points. \u003Ca href=\"https:\/\/olympics.com\/en\/news\/golden-state-warriors-win-2022-nba-title\" target=\"_blank\"\u003EIn recent years the Golden State Warriors were led by Curry\u003C\/a\u003E, and the Bucks by Giannis Antekoumpo in 2021.\u003C\/p\u003E\u003Cp\u003EMitchell has averaged 28.4 points this season and has recorded a haul of over 30 points on 11 separate occasions. He even recorded 41 points against the Celtics back in October, in which demonstrated he can perform even against fellow championship contenders.\u003C\/p\u003E\u003Cdiv\u003E\u003Ccenter\u003E\u003Cblockquote class=\"twitter-tweet\"\u003E\u003Cp dir=\"ltr\" lang=\"en\"\u003EDonovan Mitchell shows Francisco Lindor some love at MSG\u003Cbr \/\u003E\u003Cbr \/\u003E(via \u003Ca href=\"https:\/\/twitter.com\/BallySportsCLE?ref_src=twsrc%5Etfw\"\u003E@BallySportsCLE\u003C\/a\u003E) \u003Ca href=\"https:\/\/t.co\/Ag8L4PlcHb\"\u003Epic.twitter.com\/Ag8L4PlcHb\u003C\/a\u003E\u003C\/p\u003E— SNY Mets (@SNY_Mets) \u003Ca href=\"https:\/\/twitter.com\/SNY_Mets\/status\/1599567159201595392?ref_src=twsrc%5Etfw\"\u003EDecember 5, 2022\u003C\/a\u003E\u003C\/blockquote\u003E \u003Cscript async=\"\" charset=\"utf-8\" src=\"https:\/\/platform.twitter.com\/widgets.js\"\u003E\u003C\/script\u003E  \u003C\/center\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cdiv\u003EAcross the roster in general, the Cavaliers have an abundance of point scorers. Soring should not be a problem for them this season, as\u0026nbsp;\u003Ca href=\"https:\/\/www.cleveland.com\/cavs\/2022\/12\/lamar-stevens-kevin-love-to-return-to-cavaliers-lineup-friday-night-sources-say.html\" target=\"_blank\"\u003Ethe likes of Lamar Stevens and Kevin Love are high-quality options available\u003C\/a\u003E to supplement the starting five.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDefensively they are also relatively strong, with the likes of Robin Lopez off the bench as well as starting big men Evan Mobley and Jarrett Allen to protect the rim. Darius Garland is a solid compliment to Mitchell in the backcourt.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EA deep squad is essential for a championship push. The Cavaliers have depth, they have height, and they have their superstar in Mitchell.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ECould they finally win their first championship without LeBron James' help?\u0026nbsp;\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ccenter\u003E\u003Cblockquote class=\"twitter-tweet\"\u003E\u003Cp dir=\"ltr\" lang=\"en\"\u003EThere are many greats.\u003Cbr \/\u003E\u003Cbr \/\u003EThere is one king 👑 \u003Ca href=\"https:\/\/twitter.com\/KingJames?ref_src=twsrc%5Etfw\"\u003E@KingJames\u003C\/a\u003E \u003Ca href=\"https:\/\/t.co\/Da41TTT4t1\"\u003Epic.twitter.com\/Da41TTT4t1\u003C\/a\u003E\u003C\/p\u003E— Bleacher Report (@BleacherReport) \u003Ca href=\"https:\/\/twitter.com\/BleacherReport\/status\/1599101159788056576?ref_src=twsrc%5Etfw\"\u003EDecember 3, 2022\u003C\/a\u003E\u003C\/blockquote\u003E \u003Cscript async=\"\" charset=\"utf-8\" src=\"https:\/\/platform.twitter.com\/widgets.js\"\u003E\u003C\/script\u003E\u003C\/center\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThey certainly have no glaring issues, and while the Celtics and Bucks are incredible teams, the Cavaliers will be no walkovers in the playoffs.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThey are true championship contenders this year, and Mitchell has MVP potential.\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4418993888589927031"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4418993888589927031"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/nba-2022-23-betting-are-cavaliers-best.html","title":"NBA 2022-23 Betting: Are the Cavaliers Best Suited to Upset the Bucks \u0026 Celtics in the Playoffs?"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiZurVvgosjdf-nszq0TW8KvTkNnEKOVmZGnVtRFpQHZhWL25RHjjinYrssMV4ElMlnKMhy42izbaIxpWYUTISxVx3Z6hxvntr7mKiHVfCgD7srC6W1rsskN0LbE8B4IlMauPqopm9ClTy56dgEUUIKfsMVZQqDOgKwYB99FKBb3SdJdx7tHGHxLmGyiw\/s72-c\/cavaliers-starting-five-december-2022-cleveland-NBA-donovan-mitchell-darius-garland-jarrett-allen.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-4277543812404888666"},"published":{"$t":"2022-12-05T01:29:00.004-05:00"},"updated":{"$t":"2022-12-05T01:31:58.729-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Golden State Warriors"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stephen Curry"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Videos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"7 Basketball Exercises You Can Try at Home (by a Certified Personal Trainer)"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhbleNbW16Iu0LjFleB0KChK2EINPRagXCJqZL2qt-QA-ro28XOqPtK7SV270_lQeQgKKzQLdsSX1bqFZYJsYi2YGOCRcCEbWteUMk8jPc2cZROdwTko-aaQNarWl2wlt6tn-zAwyFCd38ls4diyRmoefeR3m2s0-2oYbNog_I9FFQQtDVHmwXAwp3Npg\/s1280\/stephen-curry-workout-training-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"720\" data-original-width=\"1280\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhbleNbW16Iu0LjFleB0KChK2EINPRagXCJqZL2qt-QA-ro28XOqPtK7SV270_lQeQgKKzQLdsSX1bqFZYJsYi2YGOCRcCEbWteUMk8jPc2cZROdwTko-aaQNarWl2wlt6tn-zAwyFCd38ls4diyRmoefeR3m2s0-2oYbNog_I9FFQQtDVHmwXAwp3Npg\/s16000\/stephen-curry-workout-training-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EStuck at home but still need to get in a productive basketball conditioning workout. I’ve got you covered.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAs a certified personal trainer, I’ve been working with amateur and pro-level ballers for more than a decade.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAs well as having them pound the heavy iron in commercial gyms, I’ve also developed a seven-exercise home workout to develop agility, explosive strength, and muscular endurance.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe exercise to follow are the exact same moves that I use with my basketball-playing personal training clients.\u0026nbsp;\u003C\/p\u003E\u003Ch1 style=\"text-align: left;\"\u003EBasketball Training Needs by Position\u003C\/h1\u003E\u003Cp\u003EBasketball players have to be fitter than most.\u003C\/p\u003E\u003Cp\u003EBasketball is the fastest land sport after ice hockey. It requires a combination of skill, speed, agility, and quickness. There is more multidirectional activity required in this sport than in almost any other.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOver the course of a 40-minute game, most players will run an average of three miles. The physical demands of the sport are dependent on the position.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EForwards and centers require great jumping and rebounding ability. That means developing \u003Ca href=\"https:\/\/www.footbasket.com\/2015\/07\/guy-teammate-back-dunk-video.html\" target=\"_blank\"\u003Eexplosive lower body strength\u003C\/a\u003E, power through the lats and deltoids, and plenty of core strength.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EGuards also need to be explosive off the ground, while also being able to pivot, shuffle and sprint. Training for guards should be built around moderate-distance sprints, rapid cuts and changes of direction, jump ability, and multi-directional movement.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe seven exercises that make up our home workout will develop the speed, strength, and agility needs of both positions.\u0026nbsp;\u003C\/p\u003E\u003Ch1 style=\"text-align: left;\"\u003ESeven Basketball Exercises You Can Do At Home\u003C\/h1\u003E\u003Ch2 style=\"text-align: left;\"\u003EBox Jumps\u003C\/h2\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/52r_Ul5k03g\" title=\"The Box Jump\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do it:\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EBox jumps will help you develop the explosive strength through the hips and glutes that you need to leap higher. It also trains the \u003Ca href=\"https:\/\/www.scienceforsport.com\/stretch-shortening-cycle\/\" target=\"_blank\"\u003Estretch-shortening cycle\u003C\/a\u003E or pre-stretch that will enable you to produce a more forceful jump.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cp\u003E\u003C\/p\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStand in front of a platform or step-up box that is 16-24 inches high. Your feet should be shoulder-width apart and your arms by your sides.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EDrop the hips as you pre-load for the jump. Swing your arms back to build momentum force.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EJump with both feet to land on the platform, swinging your arms forward as you jump. Both feet should land on the platform at the same time.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ERise to an upright position and then step down, one foot at a time.\u0026nbsp;\u003C\/li\u003E\u003C\/ol\u003E\u003Cp\u003E\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tips:\u003C\/h3\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EStart with a 16-inch platform and then progressively increase the height.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELearn more about \u003Ca href=\"https:\/\/stronghomegym.com\/best-adjustable-dumbbells\/\" target=\"_blank\"\u003Ehow to do box jumps here\u003C\/a\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EFind some other \u003Ca href=\"https:\/\/powerliftingtechnique.com\/box-jump-alternative\" target=\"_blank\"\u003Ebox jump alternatives here\u003C\/a\u003E.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp\u003E\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003EBarbell (or Dumbbell) Jumping Squats\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/zMrv2ymuE-4\" title=\"Barbell Jump Squats\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EWhy Do it:\u003C\/h3\u003E\u003Cp\u003EThe weighted jumping squat is another great exercise to develop explosive jumping power and \u003Ca href=\"https:\/\/www.footbasket.com\/2018\/05\/kobe-bryant-ben-simmons-fix-jump-shot.html\" target=\"_blank\"\u003Eimprove the efficiency\u003C\/a\u003E of the stretch-shortening cycle. This exercise can be done with either a \u003Ca href=\"https:\/\/stronghomegym.com\/best-olympic-barbell\/\" target=\"_blank\"\u003Ebarbell\u003C\/a\u003E across your shoulders or dumbbells held at your sides.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cp\u003E\u003C\/p\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStand with your feet shoulder-width apart and an empty barbell resting across your shoulders and upper trapezius. Hold the bar with an overhand grip so that your elbows are at right angles.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EHinge at the hips to descend into a slightly lower than parallel squat position. Maintain an upright torso position, not allowing your back to round.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EThe instant you reach the bottom squat position (the hole), explode up to jump into the air.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELand softly on your toes.\u003C\/li\u003E\u003C\/ol\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tips:\u003C\/h3\u003E\u003Cdiv\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EIf you have lower back issues, do the exercise without resistance.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EFocus on landing softly on your toes.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EYou can learn about the barbell jumping squat here.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003ESupermans\u003C\/h2\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/J9zXkxUAfUA\" title=\"Core Exercise: Superman\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do it:\u003C\/h3\u003E\u003Cdiv\u003E\u003Cdiv\u003EThe Superman exercise strengthens the erector spinal muscles that run the length of the spine. The stronger these muscles are, the better you’ll be able to handle all of the compressive force on the spine that results from all the jumping and landing that happens on the court.\u0026nbsp;\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003ELie face down on the floor with your legs together and your arms extended in front of you.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EArch your body up to a banana-like position bringing your legs and upper body off the floor.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EHold the top position for five seconds.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELower and repeat for the required rep count.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EBall Pass Push Ups\u003C\/h2\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/wDoWa1m4jXw\" title=\"Med Ball Pass Push-Up\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do it:\u003C\/h3\u003E\u003Cdiv\u003EThe Ball Pass Push Up will develop overall upper body strength, with particular emphasis on the pectorals, front deltoids, and triceps.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe instability created by the ball will also strengthen the core muscles. Developing all of these muscles will make you a more formidable opponent in the ring.\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EGet down on the floor with a medicine ball alongside you. Assume a top push-up position with your legs extended and feet apart. Your arms should be slightly wider than shoulder-width apart.\u0026nbsp;The medicine ball should be held under your right hand with the palm pressing down on it. Your body should form a straight line from head to heel.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EFrom a starting position with your arms fully extended, bend your elbows to bring your chest down to the floor, stopping about two inches short of the floor.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EPush back to the start position.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ERoll the ball cross to the other hand and repeat.\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tip:\u003C\/h3\u003E\u003Cdiv\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EKeep the movement fluid with a constant back-and-forth rolling action of the ball.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003ELateral Lunge\u003C\/h2\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/gwWv7aPcD88\" title=\"How To Series | LATERAL LUNGE\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do It:\u0026nbsp;\u003C\/h3\u003E\u003Cdiv\u003EThe lateral lunge simulates the standard defensive shuffling stance in basketball. Performing the exercise with resistance makes you stronger in that position and stretches and strengthens the groin, hip flexors, and adductor muscles.\u0026nbsp;\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStand with your feet shoulder-width apart and a pair of dumbbells in your hands.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ETake a large step laterally to the left, making sure that your toes are pointed straight ahead.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EBend the left knee to descend into a squat, keeping the right leg straight. Your weight should be over the mid-right foot area.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EHold this low squat position for two seconds.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ERise back to the start position.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EPerform the required rep count on the left side and then repeat on the right side.\u0026nbsp;\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tips:\u003C\/h3\u003E\u003Cdiv\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EMaintain an upright torso position with a neutral spine position throughout this exercise.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EKeep your toes pointed straight ahead at all times.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EAlternate Dumbbell Press\u003C\/h2\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/uOrt2UUM5LI\" title=\"Alt. DB Press\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do it:\u003C\/h3\u003E\u003Cdiv\u003EThe alternate dumbbell press strengthens the front deltoids, lats, and trapezius and improves shoulder stability. These muscles coordinate to ensure full extension and follow through on your jump shot.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EDoing the dumbbell press with dumbbells rather than a barbell allows you to develop unilateral strength, avoiding muscular imbalance.\u0026nbsp;\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStand with your feet shoulder-width apart and a pair of dumbbells in your hands, held with your elbows in line with your torso and at shoulder level. Your palms should be facing forward.\u0026nbsp;Maintain a neutral spine position, pulling your shoulder blades back.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EPress the dumbbells upward and together to touch above your head. Stop a little short of lockout to maintain constant tension on the front delts.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003ELower under control to the start position.\u0026nbsp;\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tips:\u003C\/h3\u003E\u003Cdiv\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EDo not break at the knees or otherwise use momentum to get the dumbbells up.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EInvesting in a quality pair of adjustable dumbbells will allow you to progressively increase the resistance. Check out the 11\u003Ca href=\"https:\/\/stronghomegym.com\/best-adjustable-dumbbells\/\" target=\"_blank\"\u003E best adjustable dumbbells\u003C\/a\u003E on the market.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EMedicine Ball Squat to Press\u003C\/h2\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/z9mszchtiHQ\" title=\"How To Do A MEDICINE BALL SQUAT PRESS | Exercise Demonstration Video and Guide\" width=\"100%\"\u003E\u003C\/iframe\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EWhy Do it:\u0026nbsp;\u003C\/h3\u003E\u003Cdiv\u003ESquatting to a press position while holding a medicine ball simulates the jumping action with the ball that you're doing all game long. This exercise will develop explosive power so you can dominate the boards and put your mark on the game.\u0026nbsp;\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow To Do It:\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStand with your feet shoulder width and a medicine ball held in the chest pass position.\u0026nbsp;\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EHinge at the hips to descend into a full squat position, so that your thighs are below parallel.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EExplode upward to launch both your body and the ball into the air.\u003C\/li\u003E\u003C\/ol\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ETraining Tip\u003C\/h3\u003E\u003Cdiv\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EMaintain an upright torso in the bottom squat position.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003Cli\u003EPush your heels into the floor as you explode up.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EThe Workout\u003C\/h2\u003E\u003Cdiv\u003EThis workout is performed as a circuit with no rest between each exercise. Move fluidly, just taking a few deep breaths between each move. Once you’ve completed all seven exercises take a 2-minute break. Then repeat the circuit. Work up to doing four rounds of this circuit.\u0026nbsp;\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EWarm-Up\u003C\/h3\u003E\u003Cdiv\u003EJumping Jacks - 30 seconds\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cdiv\u003EAir Squats - 30 seconds\u003C\/div\u003E\u003Cdiv\u003EHigh KIness - 30 seconds\u003C\/div\u003E\u003Cdiv\u003EButt Kicks - 30 seconds\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EThe Circuit\u003C\/h3\u003E\u003Cdiv\u003EBox Jumps - 15 reps\u003C\/div\u003E\u003Cdiv\u003EBarbell Jumping Squats - 10 reps\u003C\/div\u003E\u003Cdiv\u003ESupermans - 15 reps\u003C\/div\u003E\u003Cdiv\u003EBall Pass Push Ups - 15 reps\u003C\/div\u003E\u003Cdiv\u003ELateral Lunge - 10 reps (each side)\u003C\/div\u003E\u003Cdiv\u003EAlternate Dumbbell Press - 12 reps\u003C\/div\u003E\u003Cdiv\u003EMedicine Ball Squat to Press - 12 reps\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E***\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis seven-exercise home basketball workout will help you to develop the conditioning, agility, and explosive power you need to compete on the hardwood.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIdeally, you should be complementing your home workouts with a couple of heavy-weight sessions in the gym during the off-season.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EPerform your home workout three times per week, with at least 48 hours between sessions during the off-season. Cut back to two sessions per week in season.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ENow that you’ve got your home workout sorted, check out our complete \u003Ca href=\"https:\/\/www.footbasket.com\/2022\/10\/5-intense-workouts-athletes-should-be.html\" target=\"_blank\"\u003Eheavy-weight gym workout for basketball\u003C\/a\u003E.\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cdiv\u003E\u003Ci\u003ESteve Theunissen joined his first gym at age 15 and, five years later, he was managing his own studio. In 1987, he became the first certified personal fitness trainer in New Zealand and has trained hundreds of clients focussing on weight lifting. Over the past decade, he has built a freelance fitness writing career to share his fitness passion with the world.\u0026nbsp;\u003C\/i\u003E\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4277543812404888666"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4277543812404888666"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/7-basketball-exercises-you-can-try-at.html","title":"7 Basketball Exercises You Can Try at Home (by a Certified Personal Trainer)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhbleNbW16Iu0LjFleB0KChK2EINPRagXCJqZL2qt-QA-ro28XOqPtK7SV270_lQeQgKKzQLdsSX1bqFZYJsYi2YGOCRcCEbWteUMk8jPc2cZROdwTko-aaQNarWl2wlt6tn-zAwyFCd38ls4diyRmoefeR3m2s0-2oYbNog_I9FFQQtDVHmwXAwp3Npg\/s72-c\/stephen-curry-workout-training-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-2713943912009392232"},"published":{"$t":"2022-12-05T01:00:00.003-05:00"},"updated":{"$t":"2022-12-05T01:00:37.533-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Betting"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dallas Mavericks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Gambling"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Luka Doncic"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Money"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAAB"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Odds"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"}],"title":{"type":"text","$t":"How to Use Smart Basketball Betting Picks to Your Advantage (3 Tips)"},"content":{"type":"html","$t":"\u003Cdiv\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi-9w-XASIuVmUcsX5Iwt8dbW9FgX_sjUhkEIqvDvi8b_oqfz68fpfFRNxEH_VKSyqBlD7DzRnupCtNBqeNq6giqk_p4cGQvuKIPenPs5zQRm_sqczRKLGkCnHl72WxJRSDqNqekWZfJUebvjmerPXBySNO0xzROYGqNBUHo_DT7yNZ9u7KsV_2K0nmsQ\/s1200\/luka-doncic-december-2022.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"800\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi-9w-XASIuVmUcsX5Iwt8dbW9FgX_sjUhkEIqvDvi8b_oqfz68fpfFRNxEH_VKSyqBlD7DzRnupCtNBqeNq6giqk_p4cGQvuKIPenPs5zQRm_sqczRKLGkCnHl72WxJRSDqNqekWZfJUebvjmerPXBySNO0xzROYGqNBUHo_DT7yNZ9u7KsV_2K0nmsQ\/s16000\/luka-doncic-december-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EWhen you’re looking for some help to guide your sports betting decisions, one of your first ports of call might well be smart betting picks that use predictions and statistics to offer a more likely outcome of the game than you might predict yourself.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt might seem quite obvious how these would be advantageous to someone who was looking to place a bet, but they might have further utility than you initially imagined – especially in regard to the specifics of how you place a bet.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBetting on sports like basketball can be a much more thoughtful process than you might have previously thought; you just need the tools to enable you to do so.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EInforming a More Likely Result\u003C\/h3\u003E\u003Cdiv\u003EThe most basic way in which sports picks can help you is, as mentioned previously, simply guiding you in a direction that might be more likely to yield a successful result.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESites that offer you \u003Ca href=\"https:\/\/shotqualitybets.com\/\" target=\"_blank\"\u003Ecollege basketball betting picks\u003C\/a\u003E that incorporate statistical predictions into what they offer, for example, can be of comfort to those who use them because it feels like more thought has been put into them than simply making a choice at random.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EFor some people, the fun of the process might lie in taking your own initiative regarding the bets that you pick, but others will prefer the comfort of feeling as though their decision has more reliable foundations.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EKnowledge for the Future\u003C\/h3\u003E\u003Cdiv\u003EIn that vein, then, if you do find yourself to be someone who prefers to make your own decisions when it comes to what you bet on in basketball, you might better use sports picks as an educational tool.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAfter all, understanding how these conclusions are arrived at, as well as the \u003Ca href=\"https:\/\/en.wikipedia.org\/wiki\/Betting_strategy\" target=\"_blank\"\u003Estatistical considerations\u003C\/a\u003E that go on, can give your own personal predictions more space to develop and might make the act of doing so a more thoughtful one.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAs with any activity, a greater understanding of all aspects of sports betting can help you to decide which elements speak to you more and which don’t interest you. However, while not all of it is going to appeal to you, you won’t know for sure until you take the time to find out.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EBets in Advance\u003C\/h3\u003E\u003Cdiv\u003EYou might also find that perusing betting picks gives you a greater degree of choice when trying to bet early, making the most of all the advantages that doing so can offer you.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThat being said, there will be \u003Ca href=\"https:\/\/www.scirp.org\/journal\/paperinformation.aspx?paperid=35927\" target=\"_blank\"\u003Ecertain factors\u003C\/a\u003E that can affect a game that isn’t always apparent until the day rolls around.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ELast-minute injuries can take players out of commission, and factors such as the weather can have a huge impact on how effectively either team can play the sport to begin with.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESo, while you might find that betting early feels like a more sensible route much of the time, it’s important to understand it is an ironclad truth – though factors like the weather won’t make a difference to a predominantly indoor sport like basketball.\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2713943912009392232"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2713943912009392232"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/12\/how-to-use-smart-basketball-betting.html","title":"How to Use Smart Basketball Betting Picks to Your Advantage (3 Tips)"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi-9w-XASIuVmUcsX5Iwt8dbW9FgX_sjUhkEIqvDvi8b_oqfz68fpfFRNxEH_VKSyqBlD7DzRnupCtNBqeNq6giqk_p4cGQvuKIPenPs5zQRm_sqczRKLGkCnHl72WxJRSDqNqekWZfJUebvjmerPXBySNO0xzROYGqNBUHo_DT7yNZ9u7KsV_2K0nmsQ\/s72-c\/luka-doncic-december-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-2980801758642420698"},"published":{"$t":"2022-11-29T15:47:00.008-05:00"},"updated":{"$t":"2022-11-29T15:47:39.853-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"San Antonio Spurs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"6 Best Tips for Basketball Players Use to Maximize Their Performance"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUeV5Y3-tVaY26M4E9BY_dIpGmoPFRsH77cskjkrKcRVfoKg5BKOBJ8j_T_1lx0SC4_0mck4e8J41PLIwk29W_cAB6U84rDl1czJqfgnsvJBiBvS68Zrv928yoTX0UxZD5HtTU_8oglCdja_FkZOJJqZLYrZrf3UvDrCqz4YO_dynzSaA15tjKK41ciw\/s1538\/LeBron-james-jumper-spurs-lakers-november-2022.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"964\" data-original-width=\"1538\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUeV5Y3-tVaY26M4E9BY_dIpGmoPFRsH77cskjkrKcRVfoKg5BKOBJ8j_T_1lx0SC4_0mck4e8J41PLIwk29W_cAB6U84rDl1czJqfgnsvJBiBvS68Zrv928yoTX0UxZD5HtTU_8oglCdja_FkZOJJqZLYrZrf3UvDrCqz4YO_dynzSaA15tjKK41ciw\/s16000\/LeBron-james-jumper-spurs-lakers-november-2022.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EBasketball is more than just shooting hoops. It’s a physically demanding sport that requires speed, endurance, and strength.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you’ve just joined a basketball team for the first time, it can be extremely daunting to try to keep up with everyone else on the court.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETo help ease your nerves, here are some tips on how to prepare for basketball season as a new player.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ENutrition\u003C\/h3\u003E\u003Cp\u003EIf you want to be your best and perform at your optimal level, you have to fuel your body with the right foods.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EBasketball is a very physically demanding sport and therefore requires a higher amount of calories than the typical person.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you’re having trouble eating enough food to meet your caloric needs, try eating more healthy snacks between meals or adding a power shake to your daily routine. A \u003Ca href=\"https:\/\/1stphorm.com\/blogs\/news\/vegan-protein-smoothie-recipe\" target=\"_blank\"\u003Egood vegan protein smoothie recipe\u003C\/a\u003E\u0026nbsp;can help you stay full without taking too much time out of your day.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ELay-Ups\u003C\/h3\u003E\u003Cp\u003EA lay-up is one of the easiest and most common types of shots in basketball. You can use this simple shot in almost any situation, which is why it's a favorite among seasoned basketball players.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere are lots of different variations of the lay-up that you can find online. Once you’ve mastered the lay-up, you should find it easier to score quick points for your team.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EJumping Exercises\u003C\/h3\u003E\u003Cp\u003EJumping is an extremely important skill in \u003Ca href=\"https:\/\/en.wikipedia.org\/wiki\/Basketball\" target=\"_blank\"\u003Ebasketball\u003C\/a\u003E. Whether you’re playing on the court or outdoors, there will be times when you need to jump up and grab the ball.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you can’t jump high enough to reach the ball, you’ll give the other team an easy win. This is why it helps to do jumping exercises whenever you can. Track how high you can get and try to go higher every day.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFull Body Strength Exercises\u003C\/h3\u003E\u003Cp\u003EOnce you're playing a full-court game, you'll have to run back and forth quite a lot. It’s important to make sure you’re prepared for the amount of energy you’ll need to exert, which is why full-body strength exercises are essential.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESome exercises you can do include burpees, mountain climbers, squat holds, push-ups, lunges, and planks. Make sure you do a few sets of each exercise and build up the amount you do over time.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EKeep a good balance between cardio and resistance training.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball Shifting Exercises\u003C\/h3\u003E\u003Cp\u003EIf you want to become an excellent basketball player, you need to become proficient at shifting your position on the court. Especially if you're a shooting guard or a small forward, you'll need to be able to pivot in different directions.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe easiest way to practice this is to stand in an open space and dribble a ball back and forth while shifting your position. Keep this up until you feel you’ve got the hang of it.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ESelf-Discipline\u003C\/h3\u003E\u003Cp\u003EBasketball requires more than just skill and physical fitness: You need mental strength as well. Without discipline, you'll be less likely to do well throughout the season.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere are specific routines, such as \u003Ca href=\"https:\/\/andyfrisella.com\/pages\/75hard-info\" target=\"_blank\"\u003Ethe 75 Hard program\u003C\/a\u003E, that you can use to improve your mind and body all at once. As long as you commit to what you're doing, you may see results by the time you're on the court.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EThe way you train and prepare for basketball will greatly impact your results. If you go into training with a negative mindset, chances are you won’t get very far.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EYou need to be confident in your own abilities and know that you're capable of anything.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESo grab a ball, put on your sneakers, and get ready to become the player you’ve always wanted to be.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2980801758642420698"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2980801758642420698"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/11\/6-best-tips-for-basketball-players-use.html","title":"6 Best Tips for Basketball Players Use to Maximize Their Performance"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUeV5Y3-tVaY26M4E9BY_dIpGmoPFRsH77cskjkrKcRVfoKg5BKOBJ8j_T_1lx0SC4_0mck4e8J41PLIwk29W_cAB6U84rDl1czJqfgnsvJBiBvS68Zrv928yoTX0UxZD5HtTU_8oglCdja_FkZOJJqZLYrZrf3UvDrCqz4YO_dynzSaA15tjKK41ciw\/s72-c\/LeBron-james-jumper-spurs-lakers-november-2022.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-7563881107198403288"},"published":{"$t":"2022-11-10T00:33:00.000-05:00"},"updated":{"$t":"2022-11-10T00:33:00.714-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Awards"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Betting"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"History"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Injuries"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Kareem Abdul-Jabbar"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"MVP"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Odds"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Records"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Russell Westbrook"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stats"}],"title":{"type":"text","$t":"NBA 2022-23 Early Season Takeaways: 4 Things to Expect"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzomVz8AOHKB-4aZFDTCcDigSXHlhTj_zYBiCSdPymuFHwe3NEUj6k_jJF5zPZTpSnCePPxEy-DmtcyGtSeksxnqDaUuJKs1u8zz_ZgHf_mhYO5yoQlsk2rVofuzeXGMBgmlMSD-aP4VOwq4aQz93gLavmwKhH2ISecX33dKd7QgRtxNmM9OgxgkRrAg\/s1200\/LeBron-james-kareem-record-2022.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"727\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzomVz8AOHKB-4aZFDTCcDigSXHlhTj_zYBiCSdPymuFHwe3NEUj6k_jJF5zPZTpSnCePPxEy-DmtcyGtSeksxnqDaUuJKs1u8zz_ZgHf_mhYO5yoQlsk2rVofuzeXGMBgmlMSD-aP4VOwq4aQz93gLavmwKhH2ISecX33dKd7QgRtxNmM9OgxgkRrAg\/s16000\/LeBron-james-kareem-record-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EThe off-season is gone, the pre-season has been concluded, and the NBA regular season is officially here.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWhile last season was undoubtedly underwhelming, with stars like Anthony Davis, Kevin Durant, and Jamal Murray missing most of the season, there are indications that this season holds much more promise.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHere, we discuss the general outlook for the season from the games already played and what you can expect until the finals next June.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EKing James Set Breaks Another Record\u003C\/h3\u003E\u003Cp\u003ELeBron James is no stranger to making history, and he has proved it time and time again. LeBron is currently the only player to win three Finals MVPs in three different teams. He is also the \u003Ca href=\"https:\/\/www.espn.com\/nba\/story\/_\/id\/26080797\/lebron-james-becomes-only-player-top-10-career-points-assists\" target=\"_blank\"\u003Efirst and only\u003C\/a\u003E NBA player to rank top ten in both all-time assists and career points.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHowever, the looming question on the minds of most fans is whether LeBron will eventually pass Kareem Abdul-Jabbar as the all-time leading scorer this season. Estimations show that this might be right.\u003C\/p\u003E\u003Cp\u003ELeBron currently has 37,217 points, with a second position on the career points list. The all-time leader, Kareem, has 38,387 points. This means LeBron needs at least 1,170 points to meet and beat Kareem’s record.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith LeBron \u003Ca href=\"https:\/\/www.nba.com\/news\/lebron-james-scoring-tracker#:~:text=Last%20season%2C%20LeBron%20averaged%2030.3,the%20record%20all%20season%20long.\u0026amp;text=LeBron%20James%20is%20currently%201%2C170%20career%20points%20behind%20Kareem%20Abdul%2DJabbar.\" target=\"_blank\"\u003Eaveraging 30.3 points per game last season\u003C\/a\u003E, he would be on track to break the record by mid-season if he plays every game in the season till then. LeBron already got 155 points from the six games played by the Lakers this season.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EThe Ham Strategy: Westbrook as Sixth Man\u003C\/h3\u003E\u003Cp\u003ERussel Westbrook has been the subject of multiple trades in the past four years. The point guard was traded from the Wizards to the Lakers last year.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere were also talks of possible Westbrook trades from the Lakers in the offseason, although these plans ultimately fell through.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAfter the disappointing performance by the Lakers last season, new coach Darvin Ham seems to have a winning strategy in mind, and it involves Westbrook coming off the bench.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWhile there were initially mixed reactions on whether Russ would ultimately embrace his role as sixth-man, the doubts seem to have been unfounded. Days ago, Anthony Davis praised Westbrook for embracing and flourishing in his sixth-man role.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe Ham Strategy seems to be working pretty well. Westbrook led the Lakers to their first-ever win in the season last Sunday. In the game against the Nuggets, Westbrook led the Lakers to a \u003Ca href=\"https:\/\/www.silverscreenandroll.com\/2022\/10\/30\/23432111\/lakers-nuggets-recap-box-score-stats-lebron-james-russell-westbrook-anthony-davis-joker\" target=\"_blank\"\u003E121-110 win\u003C\/a\u003E by finishing with 18 points, 8 rebounds, and 8 assists.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EFor many, this indicates brighter times ahead for the Lakers. as they seem to have found a suitable strategy. As Westbrook continues to embrace his new role in the team, he has a fair chance at becoming the Sixth Man of the Year by the end of the season.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EReturn of the Stars?\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003ELast season was fraught with many inconsistencies. Injuries kept many stars from the court, and many fans ended the season feeling like there could be more. Fortunately, the stars are returning this season.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EMurray is one of the stars. After an ACL tear last year, he missed about the Nugget’s last 18 games in the regular season and the NBA playoffs.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith Murray’s return, he is expected to join hands with two-time MVP Nikola Jokic to lead the team’s offense. Murray already seems to be performing, scoring a\u003Ca href=\"https:\/\/www.espn.com\/nba\/recap\/_\/gameId\/401468250#:~:text=Nikola%20Jockic%20scored%2023%20points,Lakers%20a%20113%2D100%20advantage.\" target=\"_blank\"\u003E season-high of 21 points \u003C\/a\u003Ein the game against the Lakers on Sunday.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAnother 20-pointer that returned this season was Zion Williamson. After an injury last year, he seemed to be back healthy and energetic to lead the Pelicans with his impressive speed.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHowever, hopes were dashed when he suffered another injury again during the Pelicans' game against the Utah Jazz. This time, a hip contusion.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere are no confirmations that Williamson will be back anytime soon, and this might impact the performance of the Pelicans. At this stage, the team needs a skillful forward like Pelican to have a fighting chance at the Western Conference.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EStrong Contenders for the MVP\u003C\/h3\u003E\u003Cp\u003EThis season, competition for the MVP award is set to get stiffer. Of course, the \u003Ca href=\"https:\/\/sportsbook.fanduel.com\/\" target=\"_blank\"\u003Esport betting\u003C\/a\u003E markets will be following this very closely.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETwo-time MVP Nikola Jokic is on the lineup, alongside two-time winner Giannis Antetokounmpo. However, both Jokic and Antetokounmpo are expected, contenders. Likely new contenders this season include Joel Embiid of the 76ers and Luka Doncic of the Mavericks.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHowever, Doncic seems to have a fighting chance. The point guard has constantly featured in the top six in MVP voting and recently made history as the first player (since Michael Jordan) to score over 30 points in the season's first six games.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith these accolades already under his belt this early in the season, it would be unsurprising to have him feature yet again as one of the MVP's top contenders.\u0026nbsp;\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EThe season is already off to a great start and promises to be exciting for many fans. Of course, it is difficult to predict the exact outcome of the league, but a few pointers already show the likely strong contenders.\u0026nbsp;\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7563881107198403288"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7563881107198403288"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/11\/nba-2022-23-early-season-takeaways-4.html","title":"NBA 2022-23 Early Season Takeaways: 4 Things to Expect"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhzomVz8AOHKB-4aZFDTCcDigSXHlhTj_zYBiCSdPymuFHwe3NEUj6k_jJF5zPZTpSnCePPxEy-DmtcyGtSeksxnqDaUuJKs1u8zz_ZgHf_mhYO5yoQlsk2rVofuzeXGMBgmlMSD-aP4VOwq4aQz93gLavmwKhH2ISecX33dKd7QgRtxNmM9OgxgkRrAg\/s72-c\/LeBron-james-kareem-record-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3672176992031451147"},"published":{"$t":"2022-10-25T19:04:00.002-04:00"},"updated":{"$t":"2022-10-25T19:04:17.541-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Indiana Pacers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tyrese Haliburton"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"5 Intense Workouts Athletes Should Be Doing in Their Off-Season"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgc7bKIZLX7LGQS_RiVCDJ8brkUjBpdIEfQ_eLDPAOg5qPGu_2NQWpjR_mEiMmBaN-YYBxnFsm4j7sUPQRwHkWXWToLYMKn_u-787d553lYi7rYv4dXC5HBdwen6cFG-qpyL1xS3mQQAWJ_uky8Nv3HaEThqL1hXxEnki5ZHcpDTt00WFRYz3xMMQ97GQ\/s1200\/tyrese-haliburton-offseason-workouts-Pacers-2022.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"675\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgc7bKIZLX7LGQS_RiVCDJ8brkUjBpdIEfQ_eLDPAOg5qPGu_2NQWpjR_mEiMmBaN-YYBxnFsm4j7sUPQRwHkWXWToLYMKn_u-787d553lYi7rYv4dXC5HBdwen6cFG-qpyL1xS3mQQAWJ_uky8Nv3HaEThqL1hXxEnki5ZHcpDTt00WFRYz3xMMQ97GQ\/s16000\/tyrese-haliburton-offseason-workouts-Pacers-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EAs any competitive athlete knows, the off-season is crucial for making gains and improving your performance. While you may be tempted to take it easy and relax after a long season of competition, the truth is that this is the perfect time to push yourself and get better.\u003C\/p\u003E\u003Cp\u003EOne way to do this is to focus on intense workouts that target specific areas you want to improve. Here are a few examples of workouts you should be doing in your off-season:\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EHeavy Lifting\u003C\/h3\u003E\u003Cp\u003EHeavy lifting can help you build strength and power that will translate into improved performance on the field or court. Strength and conditioning coaches often prescribe heavy lifting in the off-season to help athletes build strength, power, and size.\u003C\/p\u003E\u003Cp\u003EWhen done correctly, heavy lifting can help improve not only an athlete's speed and agility but their explosiveness in power too. Using intense lifting can also help reduce the risk of injury by helping to build stronger muscles and connective tissues.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOf course, to do this correctly, many athletes boost their lifting workout by adding vitamins and fat burners, like thermogenic. \u003Ca href=\"https:\/\/1stphorm.com\/blogs\/news\/what-is-a-thermogenic\" target=\"_blank\"\u003EWhat is a thermogenic—a fat-burning\u003C\/a\u003E supplement that helps burn more calories and aids the body in what it needs to have a great workout.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EHigh-Intensity Interval Training\u003C\/h3\u003E\u003Cp\u003EThis type of workout is excellent for boosting your cardiovascular fitness and improving your stamina. HIIT workouts alternate between short bursts of high-intensity activity and periods of recovery, such as walking or light jogging.\u003C\/p\u003E\u003Cp\u003EUsing this type of workout is perfect for those who want to improve their endurance and stamina without having to spend hours on the treadmill or elliptical.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHIIT workouts can be done anywhere and don't require any equipment, making them perfect for athletes who are on the go.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EPlyometrics\u003C\/h3\u003E\u003Cp\u003EPlyometric \u003Ca href=\"https:\/\/www.forbes.com\/health\/body\/best-personal-trainer-apps\/\" target=\"_blank\"\u003Eexercises\u003C\/a\u003E are a great way to improve your speed, agility, and power. These exercises involve explosive movements that help train your muscles to generate more force in a shorter amount of time.\u003C\/p\u003E\u003Cp\u003EPlyometric exercises are often used by sprinters and other athletes who need to generate a lot of power in a short period of time. These exercises can be done at home without equipment, making them perfect for athletes who want to get a workout in without going to the gym.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EAgility Training\u003C\/h3\u003E\u003Cp\u003EAgility training is a great way to improve your coordination and reaction time. This type of training involves quick, precise movements that help you learn how to change directions quickly.\u003C\/p\u003E\u003Cp\u003EAgility training is often used by athletes who play sports that require quick changes in direction, such as basketball or football.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThese exercises can be done at home with no equipment, making them perfect for athletes who want to get a workout in without having to go to the gym.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBalance Training\u003C\/h3\u003E\u003Cp\u003EBalance training is a great way to improve your proprioception, or your body's ability to sense its position in space.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis type of training helps you learn how to maintain your balance while moving quickly and is a great benefit when trying to outmatch your opponent and their team.\u003C\/p\u003E\u003Cp\u003EBalance training is often used by athletes who need to maintain their balance while moving quickly, such as gymnasts or figure skaters.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThese exercises can be done at home with no equipment, making them perfect for athletes who want to get a workout in without having to go to the gym.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EThere are many benefits of working out during the off-season, but these five workouts are some of the best ways to improve your performance and get ahead of the competition.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESo don't wait—start working out today and keep your body in shape.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3672176992031451147"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3672176992031451147"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/5-intense-workouts-athletes-should-be.html","title":"5 Intense Workouts Athletes Should Be Doing in Their Off-Season"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgc7bKIZLX7LGQS_RiVCDJ8brkUjBpdIEfQ_eLDPAOg5qPGu_2NQWpjR_mEiMmBaN-YYBxnFsm4j7sUPQRwHkWXWToLYMKn_u-787d553lYi7rYv4dXC5HBdwen6cFG-qpyL1xS3mQQAWJ_uky8Nv3HaEThqL1hXxEnki5ZHcpDTt00WFRYz3xMMQ97GQ\/s72-c\/tyrese-haliburton-offseason-workouts-Pacers-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-7411323818815765059"},"published":{"$t":"2022-10-25T18:46:00.007-04:00"},"updated":{"$t":"2022-10-25T18:46:59.769-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Celebrities"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Golf"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Justin Timberlake"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Mark Wahlberg"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Michael Jordan"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Movies"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Music"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NFL"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tony Romo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"TV"}],"title":{"type":"text","$t":"5 Really Good Celebrity Golfers in the USA You Should Know About"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiv34pf_UfJJqtfNHNCyyvTDqHABek2TPm-o0LJiKY5gm8aWcVaGel-TZ00LR2WPtqD1AwTQr39kLo7AbYnv7B3o_8wEt9SeVUtclwTj6CZtv4kC_7rS06awUN2IR4TT28a6cPpz3l-WKjaeKWGHmTVH7ORzPDppSEB5_8x0ZTvVj-7hOyYB3FriSuFMw\/s1200\/michael-jordan-golfing-2022.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"775\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiv34pf_UfJJqtfNHNCyyvTDqHABek2TPm-o0LJiKY5gm8aWcVaGel-TZ00LR2WPtqD1AwTQr39kLo7AbYnv7B3o_8wEt9SeVUtclwTj6CZtv4kC_7rS06awUN2IR4TT28a6cPpz3l-WKjaeKWGHmTVH7ORzPDppSEB5_8x0ZTvVj-7hOyYB3FriSuFMw\/s16000\/michael-jordan-golfing-2022.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EWhen you turn on the TV to watch golf, you’ll see plenty of professional golfers. You'll see Tiger Woods, Phil Mickelson, Jordan Spieth, and Rory McIlroy. But did you know that quite a few celebrities also golf?\u003C\/p\u003E\u003Cp\u003ENot only can they golf, but some are quite good! These are five celebrities that you may not have realized are really good golfers.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ETony Romo\u003C\/h3\u003E\u003Cp\u003EThe former Dallas Cowboys quarterback is now a commentator for CBS. He was a good golfer in college, playing on the golf team at Eastern Illinois University.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHe participates in many celebrity golf tournaments and has even won a few. His game has improved over the years, and he now has a handicap of 1.6.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EJustin Timberlake\u003C\/h3\u003E\u003Cp\u003EThe pop singer and actor is also an avid golfer. He plays in many celebrity golf tournaments and has hosted his match, the American Century Championship, for the past few years. His game is quite solid, with a handicap of 4.3.\u003C\/p\u003E\u003Cp\u003ETimberlake says he enjoys playing with his dad, who introduced him to the game. He also counts Michael Jordan as one of his golfing buddies.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EMichael Jordan\u003C\/h3\u003E\u003Cp\u003ESpeaking of Michael Jordan, the legendary basketball player is also a very good golfer. He's almost as well known for his golf game as his basketball career.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHe's played in many tournaments and has even won a few. His handicap is 1.2. Jordan has a putting green in his backyard and even created his own golf course, Grove XXIII, in Hobe Sound, Florida.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EMark Wahlberg\u003C\/h3\u003E\u003Cp\u003EThe actor and producer is also a golf aficionado. He can often be found on the golf course when he's not spending time on set or with his family.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHe's played in many celebrity tournaments and even hosts his own annual tournament, the Mark Wahlberg Invitational. He says he plays golf twice weekly and takes time almost daily to hit a bucket of balls. His handicap is a solid 8.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECarson Daly\u003C\/h3\u003E\u003Cp\u003ECarson Daly tried to pursue a golf career before becoming a TV host. He was a good golfer, playing on the golf team at Santa Monica College.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ECarson even won a few tournaments. However, he eventually decided to focus on his career in broadcasting and gave up competitive golf. His current handicap is around a 10.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EThese are just five celebrities that you may not have realized were really good golfers. There are plenty of other celebrities out there who also enjoy playing the game of golf.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThese celebrities get the luxury of practicing whenever they want to with golf simulators and \u003Ca href=\"https:\/\/fiberbuiltgolf.com\/blogs\/news\/why-you-need-a-quality-mat-for-your-golf-simulator-setup\" target=\"_blank\"\u003Equality hitting mats\u003C\/a\u003E, but you can get to their level too. All you need is practice and determination!\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWho knows? Maybe you'll be the next great golfer and celebrity!\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7411323818815765059"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7411323818815765059"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/5-really-good-celebrity-golfers-in-usa.html","title":"5 Really Good Celebrity Golfers in the USA You Should Know About"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiv34pf_UfJJqtfNHNCyyvTDqHABek2TPm-o0LJiKY5gm8aWcVaGel-TZ00LR2WPtqD1AwTQr39kLo7AbYnv7B3o_8wEt9SeVUtclwTj6CZtv4kC_7rS06awUN2IR4TT28a6cPpz3l-WKjaeKWGHmTVH7ORzPDppSEB5_8x0ZTvVj-7hOyYB3FriSuFMw\/s72-c\/michael-jordan-golfing-2022.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-4627171264406314821"},"published":{"$t":"2022-10-25T18:17:00.001-04:00"},"updated":{"$t":"2022-10-25T18:17:59.050-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Betting"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cincinnati Bengals"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cleveland Browns"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Cleveland Cavaliers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Donovan Mitchell"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAAF"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NFL"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Odds"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Ohio State Buckeyes"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"}],"title":{"type":"text","$t":"An Overview of Ohio's Most Popular Sports Teams: Bengals, Browns, Cavs, Ohio State \u0026 More"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEguF66q_8nUMiVjvtJblPJ4t12leYeT2jfYH4R-AzC0GYx1ykZBCRa3azSnnKnkbR1zLtA9ZfTuUK-4d09hamIyfkZsfYvxp9b7BoMy1wmmxtsBtDOEGJ_nQL1RC-7ybMviaMaf67OFsMZjROtlmISJmsI-ePbKlTEWSB53l8AiWxQERD3tCgwMwU04mw\/s1280\/donovan-mitchell-cavaliers-october-2022.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"852\" data-original-width=\"1280\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEguF66q_8nUMiVjvtJblPJ4t12leYeT2jfYH4R-AzC0GYx1ykZBCRa3azSnnKnkbR1zLtA9ZfTuUK-4d09hamIyfkZsfYvxp9b7BoMy1wmmxtsBtDOEGJ_nQL1RC-7ybMviaMaf67OFsMZjROtlmISJmsI-ePbKlTEWSB53l8AiWxQERD3tCgwMwU04mw\/s16000\/donovan-mitchell-cavaliers-october-2022.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ESome of the most successful teams in the US are based in Ohio. Examples are the Cleveland Browns, Cincinnati Bengals, Cleveland Cavaliers, and Ohio State Buckeyes. The Browns have won four NFL championships.\u003C\/p\u003E\u003Cp\u003EThis article provides a brief overview of the top teams and their successes.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECincinnati Bengals\u003C\/h3\u003E\u003Cp\u003EThe Cincinnati Bengals are a pro football team created in 1967. The team has recently experienced a renaissance with a new quarterback and a host of top players on the offense.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe Bengals have struggled with coaches in particular. Bruce Coslet was appointed to this position in 1996, but the team never won more than seven games with him in one season.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHe was replaced by Dick LeBeau five years later. Eventually, LeBeau was replaced by Marvin Lewis, with whom the team has had some successes. They most recently lost to the Los Angeles Rams in last year's Super Bowl.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIn 2022, the Bengals are a favorite for Ohio sports betting because many punters are wagering on the NFL. Use this \u003Ca href=\"https:\/\/www.playohio.com\/sports-betting\/fanduel\/\" target=\"_blank\"\u003EFanDuel Ohio promo code\u003C\/a\u003E to make a bet.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECleveland Browns\u003C\/h3\u003E\u003Cp\u003EThe Cleveland Browns are one of the NFL’s first members, founded back in 1946. They have won one championship and numerous division titles.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESkillful players and coaches like Jim Brown, Bud Carson, Otto Graham, Bill Belichick, Dante Bingleman, and Joe Thomas have been part of the team over time.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESadly, the Browns have often fallen short of the Super Bowl despite making the playoffs multiple times. Still, few \u003Ca href=\"https:\/\/resources.workable.com\/hr-terms\/talent-definition\" target=\"_blank\"\u003Equestion the team’s talent\u003C\/a\u003E.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ECleveland Cavaliers\u003C\/h3\u003E\u003Cp\u003EThe Cleveland Cavaliers have been a fan favorite ever since they were founded in 1970. They had some success in the first decades after their founding. They last made the NBA Finals in 2018 when LeBron James was playing for them.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe Ohio team plays 41 home games each season, drawing tens of thousands of fans. They compete against the Boston Celtics, Chicago Bulls, and other teams of that caliber frequently.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe future looks bright for the new team, which Donovan Mitchell leading the squad alongside Darius Garland, Evan Mobley, and others.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EOhio State Buckeyes\u003C\/h3\u003E\u003Cp\u003EWhen the Ohio State Buckeyes were founded, coach Chic Harley didn’t seem especially impressive. However, he raised awareness of his team, leading to the construction of Ohio Stadium exactly one century ago.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe Buckeyes are considered one of the best football teams in the US today. Their past successes include a national championship and a Rose Bowl appearance.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe team won its eighth National Championship eight years ago. They have also won five bowls and had several wins in the Big Ten.\u0026nbsp;\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003EWhat to Look for in Ohio Sportsbooks\u0026nbsp;\u003C\/h2\u003E\u003Cp\u003EIn Ohio and elsewhere, safety should be your top priority when betting online. Before registering with a sportsbook, look at the payment options and make sure the payment system is secure. Credit or debit cards are one of the safest deposit options.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Ch4 style=\"text-align: left;\"\u003ECustomer Service\u003C\/h4\u003E\u003Cp\u003EIf you have a problem, solid customer support can be paramount. The best channel is live chat because there’s no easier or faster way to get your questions answered. Don’t sign up with any platform that only has chatbots.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Ch4 style=\"text-align: left;\"\u003EUptime \u0026amp; Interface\u0026nbsp;\u003C\/h4\u003E\u003Cp\u003EUptime is an important consideration. Ensure the site is easy to navigate, and keep in mind the user interface can have a massive impact on your betting experience.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4627171264406314821"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/4627171264406314821"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/an-overview-of-ohios-most-popular.html","title":"An Overview of Ohio's Most Popular Sports Teams: Bengals, Browns, Cavs, Ohio State \u0026 More"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEguF66q_8nUMiVjvtJblPJ4t12leYeT2jfYH4R-AzC0GYx1ykZBCRa3azSnnKnkbR1zLtA9ZfTuUK-4d09hamIyfkZsfYvxp9b7BoMy1wmmxtsBtDOEGJ_nQL1RC-7ybMviaMaf67OFsMZjROtlmISJmsI-ePbKlTEWSB53l8AiWxQERD3tCgwMwU04mw\/s72-c\/donovan-mitchell-cavaliers-october-2022.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-5809250836224330376"},"published":{"$t":"2022-10-25T17:39:00.007-04:00"},"updated":{"$t":"2022-10-25T17:41:22.579-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Injuries"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"New Orleans Pelicans"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Zion Williamson"}],"title":{"type":"text","$t":"10 Ways Athletes Recover \u0026 Protect Their Body From Injuries"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9vQuBWFd8GJfKyrJjdllErnL9ZphVMqqJq1NLzCk3lelNvUqIRAVS40Fqjc2GivdI8j4GQb1vwRlqEDRxNF0-3hGzeSELSANOHMKkD-RwjYosYhckbo-SJL9rSPm1EgKx9ZoGuEmJPm3fODT0PX8nQYKiWpv12DyhXY2Da6THemM1RCBvSVmaal03dA\/s1920\/zion-williamson-injury-recovery-2022.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1080\" data-original-width=\"1920\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9vQuBWFd8GJfKyrJjdllErnL9ZphVMqqJq1NLzCk3lelNvUqIRAVS40Fqjc2GivdI8j4GQb1vwRlqEDRxNF0-3hGzeSELSANOHMKkD-RwjYosYhckbo-SJL9rSPm1EgKx9ZoGuEmJPm3fODT0PX8nQYKiWpv12DyhXY2Da6THemM1RCBvSVmaal03dA\/s16000\/zion-williamson-injury-recovery-2022.jpeg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EInjuries are an unfortunate part of any sport. No matter how much you train or how careful you are, accidents can happen. That's why it's important to know how to recover and protect your body from injury.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIn this post, we will discuss ten ways athletes can recover and protect their bodies from injury before, during, and after excessive exercise.\u003C\/p\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EWarm Up Before Exercise\u003C\/h3\u003E\u003Cdiv\u003EWarming up before you start your workout helps to increase blood flow, lubricate joints, and prepare your muscles for activity. This can decrease the likelihood of injury.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EStart with light stretching and gradually increase the intensity to get your muscles ready for the activity. You should also consider stretching after exercise to help with muscle recovery.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ca href=\"https:\/\/www.prevention.com\/fitness\/g33433618\/cool-down-exercises\/\" target=\"_blank\"\u003ECool-down stretching\u003C\/a\u003E can also prevent injury by helping to relax muscles and decrease the risk of soreness. There are many online sources for finding warm-up and cool-down stretches specific to various types of exercise.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBy ensuring your body is warmed up and cooled down properly, you can decrease the likelihood of injury during and after exercise. Cool-down stretches will also aid in preventing or minimizing stiffness after a difficult workout.\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EFocus On Flexibility \u0026amp; Balance\u003C\/h3\u003E\u003Cdiv\u003EFocusing on flexibility and balance means incorporating stretches, yoga, and exercises that will improve your range of motion and stability. This can help prevent strains and sprains during physical activity.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis is crucial in ensuring proper form and technique, which can also prevent injury. In addition, incorporating stretching and balance exercises into your daily routine can help prevent muscle imbalances and excessive strain on joints during exercise.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EKeeping your body flexible is vital for all athletes, regardless of their specific sport or exercise routine. Flexibility aids in injury prevention and can also improve overall performance.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EUse Proper Technique During Exercise\u003C\/h3\u003E\u003Cdiv\u003ELearning the proper form and technique for exercises can help prevent strain and injury. It is important to work with a qualified trainer or coach to ensure you are performing exercises correctly.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf you are performing specific exercises incorrectly, you could be doing more harm than good to your body. Athletes of all levels can benefit from working with a trainer or coach to review and improve their exercise technique.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe wrong technique could be detrimental to your muscle and joint health. \u003Ca href=\"https:\/\/youtu.be\/jW8O4f58ZZo\" target=\"_blank\"\u003EOnline videos\u003C\/a\u003E of how certain exercises should be performed can be invaluable for individuals who don't have access to a trainer or coach.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ECross-Train With Different Activities\u003C\/h3\u003E\u003Cdiv\u003EMixing up your workout routine can not only prevent boredom but also reduce the risk of overuse injuries. As an athlete, you will want to ensure that you're giving all of your muscles the same amount of attention to ensure that your body and its muscles develop correctly.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EUnderdeveloped muscles can lead to imbalances and injuries due to other muscle groups having to work harder to compensate for the weaker ones. Cross-training can also allow for rest days for certain muscle groups while still getting in a good workout with another activity.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIn addition, full-body workouts will help to ensure that your entire body is strong and less susceptible to injury. \u003Ca href=\"https:\/\/www.verywellfit.com\/cross-training-improves-fitness-and-reduces-injury-3120769\" target=\"_blank\"\u003ECross-training\u003C\/a\u003E can also improve overall athletic performance by incorporating different exercises that focus on various aspects of fitness.\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EStay Hydrated \u0026amp; Nourished\u003C\/h3\u003E\u003Cdiv\u003EHydration and nourishment are essential for athletes to perform at their best and recover quickly. Make sure to drink plenty of water before, during, and after exercise, and fuel your body with \u003Ca href=\"https:\/\/blog.mymetabolicmeals.com\/the-best-foods-for-faster-injury-recovery\/\" target=\"_blank\"\u003Enutrient-rich foods\u003C\/a\u003E.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EFluids and nutrients help muscles repair and rebuild while also preventing cramping and fatigue. You should also consider adding electrolytes to your hydration routine, especially during intense exercise or hot weather.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYour body needs electrolytes to maintain proper fluid balance and muscle function. Electrolytes provide your body with essential minerals such as sodium, potassium, and magnesium.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYour diet also plays a significant role in injury prevention. Make sure to consume plenty of protein for muscle growth and repair, and incorporate fruits and vegetables for their anti-inflammatory properties.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EListen to Your Body's Signals\u003C\/h3\u003E\u003Cdiv\u003EYou know your body best, so pay attention to how it feels during and after exercise. Don't ignore aches and pains, as they could be warning signs of injuries to come.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYour body will send you signals of when it needs rest, so make sure to give yourself ample recovery time and never push yourself when your body clearly needs rest. Pushing your body to do more than it can handle can be a recipe for disaster!\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf your body is tired and your muscles are tired, you will be more prone to injury, which can set you back in your training and progress.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYour body may signal you in a different way to your friend, partner, or coach, so it's important to take note of the signals your body is sending and adjust your training accordingly.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EUse Proper Equipment\u003C\/h3\u003E\u003Cdiv\u003EUsing the correct and properly fitting equipment can help prevent injury and improve athletic performance.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThis includes wearing appropriate footwear for your chosen sport, using properly sized and functioning sports equipment, and wearing protective gear such as helmets and pads. \u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EEach sport will have its own requirements for equipment, so make sure to do your research and invest in quality gear. Using gear that does not fit or that is below safety, or quality standards can increase the risk of injury.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAs a professional or amateur athlete, you must also make sure to regularly inspect and replace worn or damaged equipment. Equipment that is not in good working condition can increase the likelihood of injury.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIf you're a beginner, you should also remember that your equipment doesn't have to be the most expensive to be effective; as long as it fits and functions correctly, you'll be well on your way to preventing injury.\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ch3 style=\"text-align: left;\"\u003EUse Supplements \u0026amp; Recovery Products\u003C\/h3\u003E\u003Cdiv\u003EAthletes should consider using supplements and recovery products, such as protein powders, electrolyte drinks, \u003Ca href=\"https:\/\/www.3chi.com\/product\/delta-8-thc-gummies\/\" target=\"_blank\"\u003EDelta 8 Gummies\u003C\/a\u003E, Glutamine, Magnesium, and even foam rollers, to help repair muscle damage and restore their bodies post-workout.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWhether you are an expert or a beginner, supplements and recovery products can greatly assist in the healing process.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe human body needs additional supplements in order to repair and rebuild muscle fibers after intense exercise, so incorporating these products into your routine can greatly benefit your recovery.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAlso, try sticking to natural supplements so that you are not putting unnecessary chemicals into your body. Keeping things natural is always best and will ensure the most effective recovery process.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EInclude Rest Days Into Your Routine\u003C\/h3\u003E\u003Cdiv\u003EIt can be tempting to exercise every day, but it's important to give your body time to recover. Taking at least one rest day a week can improve your performance and decrease the risk of injury.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ERest days don't mean that you can't be active at all. It just means that you should give your body a break from strenuous exercise and focus on gentle stretches or low-impact activities like yoga or walking.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ERest days are crucial; however, it is vital to keep in mind that if you are just starting a new routine, you should never take more than two rest days in a row.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ETaking a break for more than two days could break your routine and make it harder to get back into it. If you do need to take a longer break, try to keep up with some form of low-impact activity to maintain your strength and prevent injury when you return to your routine.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESeek Professional Help When Needed\u003C\/h3\u003E\u003Cdiv\u003EIf you do experience an injury, it's important to seek professional help. This may include seeing a \u003Ca href=\"https:\/\/www.athleticpt.com\/benefits-of-physical-therapy-for-athletes\/\" target=\"_blank\"\u003Ephysical therapist \u003C\/a\u003Eor visiting a sports medicine doctor. These professionals can assess the injury and create a personalized plan for recovery and prevention.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESports recovery professionals are trained to address the specific needs of athletes and can provide valuable insight and support. If you are injured or in any pain, you should speak to a professional before you do any more damage.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYou should never ignore the pain, as it is one of the most significant ways for your body to tell you there is a problem. Suppose you consult with a professional about any aches and pains you may have.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIn that case, you should follow their instructions carefully to ensure the best chance of recovery and prevent future injuries. Sports injuries can be serious and require proper attention and care to ensure that there is no lifelong damage done to the body.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E***\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAthletes need to take care of their bodies before, during, and after excessive exercise to prevent injury and optimize performance. By implementing the tips mentioned above, you can protect yourself from injury and reach your full potential in your sport.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EAthletes of all levels can benefit from an effective recovery and protection program. So if you don't have one, it's time to start now!\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ERemember, your body is your greatest asset as an athlete, so take care of it, and it will take care of you.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EYour body is a temple, and it's the only one you will ever have, so treat it with kindness and respect!\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/5809250836224330376"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/5809250836224330376"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/10-ways-athletes-recover-protect-their.html","title":"10 Ways Athletes Recover \u0026 Protect Their Body From Injuries"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9vQuBWFd8GJfKyrJjdllErnL9ZphVMqqJq1NLzCk3lelNvUqIRAVS40Fqjc2GivdI8j4GQb1vwRlqEDRxNF0-3hGzeSELSANOHMKkD-RwjYosYhckbo-SJL9rSPm1EgKx9ZoGuEmJPm3fODT0PX8nQYKiWpv12DyhXY2Da6THemM1RCBvSVmaal03dA\/s72-c\/zion-williamson-injury-recovery-2022.jpeg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3215972028180643142"},"published":{"$t":"2022-10-16T22:26:00.001-04:00"},"updated":{"$t":"2022-10-25T13:16:04.256-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Awards"},{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Giannis Antetokounmpo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Josh Dhani"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Milwaukee Bucks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA Finals"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA Playoffs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Preview"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Preview\/Prediction"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Preview\/Predictions"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stephen Curry"}],"title":{"type":"text","$t":"NBA 2022-23 Season Preview \u0026 Predictions: Standings, Awards, Playoffs \u0026 Finals Picks"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj7wXZyIFQeUxRhQ8w-MI2-9R0eFNM3KA2i8-6nxYfZQ8ggLwqkIVv_SevijgUAIQqpQrwTvqCzuP5EX9amZQa20saU8R0xs4CstqdKm0s9WeRWuK23M3LLFa2qvf8SUCC9MPA2hNE3ALrriN4dNUe5OwKEbIIkPSRjjPzc6JPaiOnJlbIpUrpD5HntcA\/s1920\/NBA-season-preview-2022-23.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1080\" data-original-width=\"1920\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj7wXZyIFQeUxRhQ8w-MI2-9R0eFNM3KA2i8-6nxYfZQ8ggLwqkIVv_SevijgUAIQqpQrwTvqCzuP5EX9amZQa20saU8R0xs4CstqdKm0s9WeRWuK23M3LLFa2qvf8SUCC9MPA2hNE3ALrriN4dNUe5OwKEbIIkPSRjjPzc6JPaiOnJlbIpUrpD5HntcA\/s16000\/NBA-season-preview-2022-23.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ELast year's NBA season concluded with an unlikely finish, as the Golden State Warriors topped the Boston Celtics in the Finals.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EMeanwhile, we saw favorites like the Los Angeles Lakers and Brooklyn Nets miss the playoffs and lose in the first round, respectively. We also saw the rise of teams such as the Memphis Grizzlies, led by Ja Morant and company.\u0026nbsp;Some experts, like \u003Ca href=\"https:\/\/www.docsports.com\/free-picks\/nba\/\" target=\"_blank\"\u003EDocsports NBA\u003C\/a\u003E, had some great predictions.\u003C\/p\u003E\u003Cp\u003EThis year's NBA season seems even more unpredictable. Though the Warriors won, gone are the days of expecting them to make the Finals four years in a row, and LeBron James making it every single year.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESurprisingly, it doesn't seem like many are picking LeBron to go deep in the playoffs. After last year's disappointing finish as well as being knocked out by the Phoenix Suns the season before, it's hard to pick them.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe same goes for the Nets after being swept by the Celtics, and the poor play and dysfunction with Kevin Durant, Kyrie Irving, and Ben Simmons. However, I expect them to turn it around and surprise folks this year. I could see the same for LA, too.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESpeaking of LA, don't sleep on the Clippers. I expect Kawhi Leonard to come back with a vengeance, as well as Paul George to compliment him. John Wall is an underrated addition, and as always, the Clips will be considered championship contenders again. But can they pull it off?\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWe also can't forget the tanking aspect of this season. With 7-foot-4 demigod Victor Wembanyama projected as the No. 1 overall pick in the 2023 NBA Draft and is considered one of the greatest prospects ever, the tanking for him is going to be absolute madness this year.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EI am excited to see how this NBA season goes, as we see the young rising stars like Morant, Zion Williamson, Luka Doncic, Giannis Antetokoumpo, Joel Embiid, Nikola Jokic, and others create a changing of the guard versus aging stars like James Harden, Kyrie, KD, and LeBron.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWill we see a new MVP rise, like Luka or Embiid? Or will Giannis or Jokic recapture it? Or could a dark horse like LeBron, KD, or even Anthony Davis slip in? Speaking of which, can AD stay healthy this year? What about Russell Westbrook—can he mesh in LA or will he be traded?\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOther questions that come to mind: the new-look Pelicans with the return of Zion, Philly and Memphis trying to bounce back after last year, the Mavs' playoff chances, the Suns trying to avenge last season, the championship aspect of a healthy Bucks team, and more.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWith the season tipping off on Tuesday, October 18, here is our official FootBasket 2022-23 NBA season preview!\u0026nbsp;\u003C\/p\u003E\u003Ch1 style=\"text-align: center;\"\u003EStandings\u003C\/h1\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9MQxBpAUA1oPx6ztggX5t1z0XnhRzPC55mz3GuwnbSg0Ie7I_tPvnpreDgIf-dUAKdKEyYzBixK6rJSow9OGPnpMMgt1JAP1vjSX8_ULJ4NV5zcVBw9HVWHEIHgprkGWMVmF1K2KnmERi42eGaD6UI_k_2t8lc-W3zyffnvECaPUjR1kkYUFRfyuH4A\/s1200\/nikola-jokic-giannis-antetokounmpo-bucks-vs-nuggets-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"800\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9MQxBpAUA1oPx6ztggX5t1z0XnhRzPC55mz3GuwnbSg0Ie7I_tPvnpreDgIf-dUAKdKEyYzBixK6rJSow9OGPnpMMgt1JAP1vjSX8_ULJ4NV5zcVBw9HVWHEIHgprkGWMVmF1K2KnmERi42eGaD6UI_k_2t8lc-W3zyffnvECaPUjR1kkYUFRfyuH4A\/s16000\/nikola-jokic-giannis-antetokounmpo-bucks-vs-nuggets-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EEastern Conference\u003C\/h2\u003E\u003Cdiv\u003E\u003Cb\u003E1. Milwaukee Bucks\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E2. Philadelphia 76ers\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E3. Miami Heat\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E4. Boston Celtics\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E5. Brooklyn Nets\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E6. Cleveland Cavaliers\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E7. Atlanta Hawks\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E8. Toronto Raptors\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E9. Chicago Bulls\u003Cbr \/\u003E10. New York Knicks\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E11. Washington Wizards\u003C\/div\u003E\u003Cdiv\u003E12. Detroit Pistons\u003C\/div\u003E\u003Cdiv\u003E13. Charlotte Hornets\u003C\/div\u003E\u003Cdiv\u003E14. Indiana Pacers\u003C\/div\u003E\u003Cdiv\u003E15. Orlando Magic\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EWestern Conference\u003C\/h2\u003E\u003Cdiv\u003E\u003Cb\u003E1. Denver Nuggets\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E2. Golden State Warriors\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E3. Memphis Grizzlies\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E4. Los Angeles Clippers\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E5.\u0026nbsp;\u003C\/b\u003E\u003Cb\u003ELos Angeles Lakers\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cb\u003E6. Phoenix Suns\u003C\/b\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E7. Minnesota Timberwolves\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E8. New Orleans Pelicans\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E9. Dallas Mavericks\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Ci\u003E10. Portland Trail Blazers\u003C\/i\u003E\u003C\/div\u003E\u003Cdiv\u003E11. Sacramento Kings\u003C\/div\u003E\u003Cdiv\u003E12. Oklahoma City Thunder\u003C\/div\u003E\u003Cdiv\u003E13. Houston Rockets\u003C\/div\u003E\u003Cdiv\u003E14. Utah Jazz\u003C\/div\u003E\u003Cdiv\u003E15. San Antonio Spurs\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch1 style=\"text-align: center;\"\u003EAwards\u003C\/h1\u003E\u003Ch3 style=\"text-align: left;\"\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgGByyzDFwTtIItKqcLRQRTzH3mXSsUC1wVXRBsSQF9jwugS19qo-Df1IeV3QViGeczSrnZXorRiRA5m-tqfeuAE4CxGVm8NmgAkMh-OvPP9iSnW_hEnhbni5vRndiXg58ofz1ILkIXKeB6HGUcQunWaxlvZJibmE_CvS_61wi2uSzcmcKAFbrLNBV_XQ\/s3000\/ja-morant-mvp-grizzlies-2022.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2002\" data-original-width=\"3000\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgGByyzDFwTtIItKqcLRQRTzH3mXSsUC1wVXRBsSQF9jwugS19qo-Df1IeV3QViGeczSrnZXorRiRA5m-tqfeuAE4CxGVm8NmgAkMh-OvPP9iSnW_hEnhbni5vRndiXg58ofz1ILkIXKeB6HGUcQunWaxlvZJibmE_CvS_61wi2uSzcmcKAFbrLNBV_XQ\/s16000\/ja-morant-mvp-grizzlies-2022.jpeg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EMVP\u003C\/h3\u003E\u003Cdiv\u003EJa Morant, PG, Memphis Grizzlies\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ERookie of the Year\u003C\/h3\u003E\u003Cdiv\u003EBennedict Mathurin, SG, Indiana Pacers\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EDefensive Player of the Year\u003C\/h3\u003E\u003Cdiv\u003ERudy Gobert, C, Minnesota Timberwolves\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESixth Man of the Year\u003C\/h3\u003E\u003Cdiv\u003EJordan Poole, SG, Golden State Warriors\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EMost Improved Player\u003C\/h3\u003E\u003Cdiv\u003EAnthony Edwards, SG, Minnesota Timberwolves\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ECoach of the Year\u003C\/h3\u003E\u003Cdiv\u003EDarvin Ham, Los Angeles Lakers\u003C\/div\u003E\u003Ch1 style=\"text-align: center;\"\u003EPlayoffs\u003C\/h1\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhUoSr9PG2kfL3nf7b3I09ayPl0pnqM8qNo0eqIzMPIvEk6jy0_dQqLVzXbC0Vis3KjmugcW-n-TyVwAibGdrgr9ZHr4rKBZ-hJo64ICmZfF-D10U5gRrjqNCjttFZtGWTGAOLyDtiFhBt9BmFanhtrNERULB71isTxFxzLYntcLdPnSWSm0H2X5ZiAgQ\/s1400\/stephen-curry-vs-kevin-durant-nets-vs-warriors-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1050\" data-original-width=\"1400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhUoSr9PG2kfL3nf7b3I09ayPl0pnqM8qNo0eqIzMPIvEk6jy0_dQqLVzXbC0Vis3KjmugcW-n-TyVwAibGdrgr9ZHr4rKBZ-hJo64ICmZfF-D10U5gRrjqNCjttFZtGWTGAOLyDtiFhBt9BmFanhtrNERULB71isTxFxzLYntcLdPnSWSm0H2X5ZiAgQ\/s16000\/stephen-curry-vs-kevin-durant-nets-vs-warriors-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: center;\"\u003EEastern Conference\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003EPlay-In\u003C\/h3\u003E\u003Cdiv\u003ERaptors defeat Hawks for 7th seed\u003C\/div\u003E\u003Cdiv\u003EKnicks defeat Bulls in 9\/10 game\u003C\/div\u003E\u003Cdiv\u003EHawks defeat Knicks for 8th seed\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EFirst Round\u003C\/h3\u003E\u003Cdiv\u003E(1) Bucks defeat (8) Hawks, 4-1\u003C\/div\u003E\u003Cdiv\u003E(2) 76ers defeat (7) Raptors, 4-2\u003C\/div\u003E\u003Cdiv\u003E(3) Heat defeat (6) Cavaliers, 4-3\u003C\/div\u003E\u003Cdiv\u003E(5) Nets defeat (4) Celtics, 4-2\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESemifinals\u003C\/h3\u003E\u003Cdiv\u003E(1) Bucks defeat (5) Nets, 4-1\u003C\/div\u003E\u003Cdiv\u003E(2) 76ers defeat (3) Heat, 4-3\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EConference Finals\u003C\/h3\u003E\u003Cdiv\u003E(1) Bucks defeat (2) 76ers, 4-2\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E***\u003C\/div\u003E\u003Ch2 style=\"text-align: center;\"\u003EWestern Conference\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003EPlay-In\u003C\/h3\u003E\u003Cdiv\u003ETimberwolves defeat Pelicans for 7th seed\u003C\/div\u003E\u003Cdiv\u003EMavericks defeat Blazers in 9\/10 game\u003C\/div\u003E\u003Cdiv\u003EMavericks defeat Pelicans for 8th seed\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EFirst Round\u003C\/h3\u003E\u003Cdiv\u003E(1) Nuggets defeat (8) Mavericks, 4-2\u003C\/div\u003E\u003Cdiv\u003E(2) Warriors defeat (7) Timberwolves, 4-2\u003C\/div\u003E\u003Cdiv\u003E(3) Grizzlies defeat (6) Suns, 4-3\u003C\/div\u003E\u003Cdiv\u003E(5) Lakers defeat (4) Clippers, 4-3\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESemifinals\u003C\/h3\u003E\u003Cdiv\u003E(5) Lakers defeat (1) Nuggets, 4-2\u003C\/div\u003E\u003Cdiv\u003E(3) Grizzlies defeat (2) Warriors, 4-3\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EConference Finals\u003C\/h3\u003E\u003Cdiv\u003E(5) Lakers over (3) Grizzlies, 4-2\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch1 style=\"text-align: center;\"\u003EFinals Pick\u003C\/h1\u003E\u003Cdiv\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9rjED8yWmwZvDNwLA-edvZbsCwv0eg4u40nuDMnurU5E5_mdDxYVIS2Pkxgvlf4NjoyKh8ZEFQQ4qZvqXdmgOmzwkUy7Jj2BiT3fbDuuLQQftpueeil_BlUvHyelV9ePqdpG7B00lCV1UKVNobJxN6gpYIyibJE17BoLKJ4ocGKoEIiBiVcosNuhWFA\/s1200\/giannis-vs-anthony-davis-russell-westbrook-bucks-lakers-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"800\" data-original-width=\"1200\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh9rjED8yWmwZvDNwLA-edvZbsCwv0eg4u40nuDMnurU5E5_mdDxYVIS2Pkxgvlf4NjoyKh8ZEFQQ4qZvqXdmgOmzwkUy7Jj2BiT3fbDuuLQQftpueeil_BlUvHyelV9ePqdpG7B00lCV1UKVNobJxN6gpYIyibJE17BoLKJ4ocGKoEIiBiVcosNuhWFA\/s16000\/giannis-vs-anthony-davis-russell-westbrook-bucks-lakers-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003EYou probably stopped reading already with how crazy these predictions are, but the NBA seems pretty unpredictable this season compared to the preseason projections these past few years. So, might as well go all out there. Why not?\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ESpeaking of \"why not?\"—Russell Westbrook's signature phrase—I have no clue if he will be on this Lakers championship squad or not. My guess is that he will due to his expiring contract, and I think the Lakers will surprise some folks this year under Darvin Ham.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe key, of course, is a healthy LeBron James and Anthony Davis. If they both play at least 75-to-80 percent of the regular season games, that will be good enough for a playoff position. In the two years when both were healthy, they were leading the Western Conference.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EHeck, before LeBron went down with an injury in his first year, the Lakes were fourth in the West. The next year when they won the championship, they were only projected as a seventh or eighth seed before that season began. So WHY NOT pick them?\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt's hard for me to not argue against it. LeBron was on fire last season. A healthy AD could've made a huge difference that season. Even with the dysfunction of Russ, there should be a way to figure it out. The team is not going to put up with what happened last year.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ELeBron will break Kareem's scoring record, AD will have a comeback season, and I think Russ will end up being at least competent—whether he comes off the bench or starts.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe additions of Dennis Schroder, Patrick Beverley, Thomas Bryant, and others are underrated. Meanwhile, the return of Kendrick Nunn and the improvement of Austin Reaves should pay off.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI could play the \"realistic\" approach like all the other websites, but it's hard to bet against a LeBron-led team. Going off the last two years, it doesn't make sense—but neither does the past two NBA seasons when you look at the preseason projections.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBut if the Lakers do find a way to go 33-49 again like last year with their Big Three, then so be it...but at least there's not much argument with the Bucks making it into the Finals.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThey should have made it last year if Khris Middleton were healthy. I would have had no problem picking the Bucks over the Warriors in last year's Finals, too. Giannis Antetokoumnpo is just that good, man. He almost single-handedly beat Boston last postseason.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBucks-Lakers was my preseason Finals pick \u003Ca href=\"https:\/\/www.footbasket.com\/2021\/10\/nba-2021-22-season-preview-predictions.html\" target=\"_blank\"\u003Elast year\u003C\/a\u003E, and man I hope it happens. However, I don't expect the Lakers to win easily like my pick last year in six games. If the Lakers are going to win this series, it will probably be in seven.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThe only way the Lakers win as well is if AD is back to his 2020 bubble playoff form—or better. He had shown flashes of being a top-5 player before. This preseason has shown glimpses of that. Let's just hope he's healthy to make it happen because he will likely take on Giannis.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EGiannis has dominated AD the past few years, but we've seen AD do it the other way around, such as when he was a member of the Pelicans. Perhaps we may see LeBron guard Giannis as well.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EOverall, I think these two teams actually match up pretty well. But who will win? Will we see LeBron capture title No. 5, or will Giannis get his second ring and channel a changing of the guard?\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EIt's hard for me to pick. Mind says Bucks, but heart says Lakers. But I already went this far for LA, so I might as well go all the way...\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: center;\"\u003ELakers over Bucks, 4-3\u003C\/h2\u003E\u003Ch3 style=\"text-align: center;\"\u003EFinals MVP: LeBron James\u003C\/h3\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj4pIu55xW75yzHOSmnE22DT5-qOP_esSQsQxycMMsdKJuCvSBSgccVlqv9RyRoyhm2tjRSOtr7OnQyt-3HAd-_5rQbhjnZOOGjXfESMXosodFNV4FNYS-NOctyAgi4TpYDGCkROQ1ccXyJGvYjxWZe_fn8kl9U4QmRPNH46Bf8bBVsWrGcXp5CZI054w\/s1500\/LeBron-james-lakers-october-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1000\" data-original-width=\"1500\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj4pIu55xW75yzHOSmnE22DT5-qOP_esSQsQxycMMsdKJuCvSBSgccVlqv9RyRoyhm2tjRSOtr7OnQyt-3HAd-_5rQbhjnZOOGjXfESMXosodFNV4FNYS-NOctyAgi4TpYDGCkROQ1ccXyJGvYjxWZe_fn8kl9U4QmRPNH46Bf8bBVsWrGcXp5CZI054w\/s16000\/LeBron-james-lakers-october-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3215972028180643142"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3215972028180643142"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/nba-2022-23-season-preview-predictions.html","title":"NBA 2022-23 Season Preview \u0026 Predictions: Standings, Awards, Playoffs \u0026 Finals Picks"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj7wXZyIFQeUxRhQ8w-MI2-9R0eFNM3KA2i8-6nxYfZQ8ggLwqkIVv_SevijgUAIQqpQrwTvqCzuP5EX9amZQa20saU8R0xs4CstqdKm0s9WeRWuK23M3LLFa2qvf8SUCC9MPA2hNE3ALrriN4dNUe5OwKEbIIkPSRjjPzc6JPaiOnJlbIpUrpD5HntcA\/s72-c\/NBA-season-preview-2022-23.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-6836212681049587160"},"published":{"$t":"2022-10-16T01:31:00.001-04:00"},"updated":{"$t":"2022-10-16T01:31:03.476-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Naji Marshall"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"New Orleans Pelicans"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"3 Reasons Why All Athletes Should Train During the Off-Season"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCyxhkqW7tja-mzLjNIQ6142Ac3I53rWFnuC_su5T59tgUpQgVAYBHBMv6CbComLHbERY9sE3FPAJ9Wjon7AqYj60qEId0NFtJNs9SxxKt0nHORPn_M0joLA9I5N5TZl1X5pflWZWPS5ecV-PwoxNjSXrvLc9sz4J_74r6PA4r_zshctD4uWT72m76ag\/s1920\/naji-marshall-NBA-offseason-workout-2022.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1365\" data-original-width=\"1920\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCyxhkqW7tja-mzLjNIQ6142Ac3I53rWFnuC_su5T59tgUpQgVAYBHBMv6CbComLHbERY9sE3FPAJ9Wjon7AqYj60qEId0NFtJNs9SxxKt0nHORPn_M0joLA9I5N5TZl1X5pflWZWPS5ecV-PwoxNjSXrvLc9sz4J_74r6PA4r_zshctD4uWT72m76ag\/s16000\/naji-marshall-NBA-offseason-workout-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EAthletes all over the world understand the importance of training, but not every athlete takes advantage of off-season training.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThere are many benefits of continuing your athletic training into the off-season. Here are a few reasons why athletes should train during the off-season.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EStay In Shape\u003C\/h3\u003E\u003Cp\u003EStaying in shape is the first reason that athletes should take advantage of off-season training. One of the biggest mistakes an athlete can make is not training enough during their off-seasons.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAs an athlete, staying in the best shape possible is essential so you can maintain muscle tone, strength, and endurance. If you don’t make the most of off-season training, you risk losing muscle, skill, coordination, and focus.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EStaying in shape throughout the year gives you a competitive edge against opponents and conditions your body so you are ready for the coming sports season ahead.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFocus On Improving\u003C\/h3\u003E\u003Cp\u003EAnother reason you should train during the off-season is to focus on improving. It’s helpful to take note of the areas where you had weaknesses during the season so you can work on those things during the off-season to sharpen your skills.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EYou’ll want to spend time improving your strength, endurance, coordination, skill, and strategy so you can emerge as a more powerful and focused athlete.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EYou can work with a trainer or coach to help you elevate your overall performance so you can dominate your upcoming season. The more you improve during the off-season, the better you will be when it’s time to get your head in the game.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EPrepare For the Season\u003C\/h3\u003E\u003Cp\u003EPreparing for the regular season is another benefit of off-season athletic training. The idea of staying in shape, improving your skills, and training during the off-season is to prepare yourself and your body for the regular sports season.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EProfessional athletes who hope to compete in the Olympics someday make sure they are putting in the training hours all year round.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you want to perform and compete at higher levels, it’s essential to prepare and put in the necessary work and effort to get yourself where you need to be physically and mentally.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOne of \u003Ca href=\"https:\/\/www.allstartennissupply.com\/blog\/the-advantages-of-owning-a-home-tennis-court\/\" target=\"_blank\"\u003Ethe benefits of owning a home court\u003C\/a\u003E is that you can use it to practice drills, skills, and workouts all year long to prep yourself for the season.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003ENow that you understand the importance of off-season athletic training, you can start your own off-season training regimen today.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPutting in the extra work and training hours will pay off when the regular season comes back around, and you will be ready to perform.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/6836212681049587160"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/6836212681049587160"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/3-reasons-why-all-athletes-should-train.html","title":"3 Reasons Why All Athletes Should Train During the Off-Season"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjCyxhkqW7tja-mzLjNIQ6142Ac3I53rWFnuC_su5T59tgUpQgVAYBHBMv6CbComLHbERY9sE3FPAJ9Wjon7AqYj60qEId0NFtJNs9SxxKt0nHORPn_M0joLA9I5N5TZl1X5pflWZWPS5ecV-PwoxNjSXrvLc9sz4J_74r6PA4r_zshctD4uWT72m76ag\/s72-c\/naji-marshall-NBA-offseason-workout-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-2014109549128055807"},"published":{"$t":"2022-10-06T00:46:00.002-04:00"},"updated":{"$t":"2022-11-01T12:38:22.468-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Fans"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Golden State Warriors"},{"scheme":"http://www.blogger.com/atom/ns#","term":"History"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Michael Jordan"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stephen Curry"}],"title":{"type":"text","$t":"5 Interesting Basketball Facts to Know About for Beginner Fans"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhTvncNXGxwGnd5LXl1JwI_YyIemWYHXLQMwjw2sVag2Sy-w_VftSbswDR2eAG3wi75CQ1bUDCppFyMijXCbQItQIkViDD3_V6oETbitY1Si_QKpQ1pF3Ayjm0PVP6ebJSc-wa8BrP3iNgvbb6CakAdbTtJPTrg6wJwYXjL_5NRr-KSnP-IqQyGHczMBw\/s3000\/stephen-curry-warriors-fans-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1687\" data-original-width=\"3000\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhTvncNXGxwGnd5LXl1JwI_YyIemWYHXLQMwjw2sVag2Sy-w_VftSbswDR2eAG3wi75CQ1bUDCppFyMijXCbQItQIkViDD3_V6oETbitY1Si_QKpQ1pF3Ayjm0PVP6ebJSc-wa8BrP3iNgvbb6CakAdbTtJPTrg6wJwYXjL_5NRr-KSnP-IqQyGHczMBw\/s16000\/stephen-curry-warriors-fans-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EBasketball is a game where players dribble a ball towards a basket using their arms. If they manage to get it in without being touched by another player, they score points.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis sport has spread around the globe and nowadays millions of people play it every day. We have listed amazing facts about basketball that we think you should know.\u003C\/p\u003E\u003Cp\u003EDid you know that high roller casino games players like basketball?\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EThe Game Was Invented By Dr. James Naismith\u003C\/h3\u003E\u003Cp\u003EHe saw some students playing with a peach-sized rubber ball outdoors during recess at Springfield College in Massachusetts (now Springfield College). T\u003C\/p\u003E\u003Cp\u003Ehey noticed that two players were better than one. Thus, he came up with the idea of an exercise that can be played indoors or out.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EBasketball was first played indoors on Christmas Day 1891 at YMCA headquarters in Springfield under the name ‘basketball’. It was not called basketball until the early 1900s.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball Was the First Team Sport to Have a Designated Goalie\u003C\/h3\u003E\u003Cp\u003EOther sports such as baseball did not have one till years later. Until then goalkeepers just ran around the field hoping to catch the ball before it hit the ground.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball Was Originally Made of Leather Covered With Cork\u003C\/h3\u003E\u003Cp\u003EThe balls had rough textures which helped them bounce higher and also protect them from dust and scratches. The leather used for making basketballs is soft enough to absorb sweat and odour when worn but hard enough to rebound.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EThere Are Several Different Types of Baskets Depending Upon the Size of the Court\u003C\/h3\u003E\u003Cp\u003EThe most commonly found type is half circle. Half court – 6 feet across, 9 feet tall; Three quarter court – 7 foot across, 10 feet tall; Full court – 8 foot across, 12 feet tall.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EMichael Jordan Is One of the Greatest, If Not the Greatest, Basketball Player of All Time\u003C\/h3\u003E\u003Cp\u003EWith over 12 million dollars annually, he is considered one of the top 10 highest-paid athletes. Jordan is famous for his awkward style of shooting free throws and dunking and how he plays best au online casino games. He is sometimes referred to as MJ due to his initials.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EIn conclusion, basketball is a great pastime that anyone can enjoy no matter what their age or ability level. Learn about this sport through our list of fun facts!\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2014109549128055807"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2014109549128055807"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/5-interesting-basketball-facts-to-know.html","title":"5 Interesting Basketball Facts to Know About for Beginner Fans"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhTvncNXGxwGnd5LXl1JwI_YyIemWYHXLQMwjw2sVag2Sy-w_VftSbswDR2eAG3wi75CQ1bUDCppFyMijXCbQItQIkViDD3_V6oETbitY1Si_QKpQ1pF3Ayjm0PVP6ebJSc-wa8BrP3iNgvbb6CakAdbTtJPTrg6wJwYXjL_5NRr-KSnP-IqQyGHczMBw\/s72-c\/stephen-curry-warriors-fans-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-1687661704284316545"},"published":{"$t":"2022-10-06T00:35:00.002-04:00"},"updated":{"$t":"2022-11-01T12:38:11.161-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"FIBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"March Madness"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA Playoffs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA Tournament"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAAB"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Olympics"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"}],"title":{"type":"text","$t":"A Look at the Top 6 Most Prestigious Basketball Tournaments in the World"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhrRrIUxgHDSyPKWlXglVdld4TK4Ubn5gLD9JsjOjmT2zqWG_niTY2Now6oxfcAt7XpZdz6fG7grtAiUBlF9FJuik9vJgfu3IBwmk3Sk1Ch62pWtOg_iCcHqm8VkbrowygSWoHLMvYBvTH4v8yJ1Nxy-CPRVCMClgEnVAu94_c3EtXdV3ejfmIe_17LTA\/s1000\/villanova-unc-buzzer-beater-win-2016-ncaa-tournament-basketball.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"563\" data-original-width=\"1000\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhrRrIUxgHDSyPKWlXglVdld4TK4Ubn5gLD9JsjOjmT2zqWG_niTY2Now6oxfcAt7XpZdz6fG7grtAiUBlF9FJuik9vJgfu3IBwmk3Sk1Ch62pWtOg_iCcHqm8VkbrowygSWoHLMvYBvTH4v8yJ1Nxy-CPRVCMClgEnVAu94_c3EtXdV3ejfmIe_17LTA\/s16000\/villanova-unc-buzzer-beater-win-2016-ncaa-tournament-basketball.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ESeveral basketball tournaments around the globe attract thousands of fans. What makes these events special? Are they worth attending?\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIn this post, we are looking at some of the most prestigious basketball tournaments in the world.\u003C\/p\u003E\u003Ch2 style=\"text-align: left;\"\u003EMost Prestigious Basketball Tournaments in the World\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball World Cup\u003C\/h3\u003E\u003Cp\u003EThe Basketball Tournament is a global tournament that features international teams playing each other to win the title. The tournament has been held since 2014 and has been organized by the BBVA Foundation.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt has already attracted millions of dollars in donations and sponsorships. Did you know that Basketball players like playing casino games during their spare time?\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EThe Euroleague Basketball Champions League\u003C\/h3\u003E\u003Cp\u003EThe first edition of the championship was held in 1960-61 with six teams participating. The number of teams increased from 7 until it reached 16 teams today. The tournament includes the top European clubs such as Real Madrid, CSKA Moscow, and Olympiacos.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFIBA AmeriCup\u003C\/h3\u003E\u003Cp\u003EThis event began in 1939 when it was known as “AmeriCup”. Today, the event has grown into one of the biggest basketball sports events in the world. Over the past years, the tournament has been hosted by countries like Colombia, Brazil, Argentina, and Paraguay (1960).\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EOlympic Games\u003C\/h3\u003E\u003Cp\u003EBasketball is played at the Summer Olympics since 1932. But the sport didn’t have its tournament until 1948. Nowadays, many tournaments take place before the main event.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ENBA Finals\u003C\/h3\u003E\u003Cp\u003EOver time, the NBA became popular and more people wanted to watch their favorite real money pokies online players play during the regular season. Since 1991, the finals have taken place in June.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ENCAA Men's Division I Basketball Championship\u003C\/h3\u003E\u003Cp\u003EThe tournament took place for the first time in 1939. Each year, on average, 32 teams compete. This tournament used to be split between the East and West Coasts but now takes place across the country.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/1687661704284316545"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/1687661704284316545"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/a-look-at-top-6-most-prestigious.html","title":"A Look at the Top 6 Most Prestigious Basketball Tournaments in the World"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhrRrIUxgHDSyPKWlXglVdld4TK4Ubn5gLD9JsjOjmT2zqWG_niTY2Now6oxfcAt7XpZdz6fG7grtAiUBlF9FJuik9vJgfu3IBwmk3Sk1Ch62pWtOg_iCcHqm8VkbrowygSWoHLMvYBvTH4v8yJ1Nxy-CPRVCMClgEnVAu94_c3EtXdV3ejfmIe_17LTA\/s72-c\/villanova-unc-buzzer-beater-win-2016-ncaa-tournament-basketball.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-3973764584641334328"},"published":{"$t":"2022-10-06T00:28:00.004-04:00"},"updated":{"$t":"2022-11-01T12:37:46.004-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Blocks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dallas Mavericks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Fouls"},{"scheme":"http://www.blogger.com/atom/ns#","term":"High School Basketball"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Luka Doncic"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NCAAB"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Referees"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Rules"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Shots"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"}],"title":{"type":"text","$t":"5 Basketball Rules That Every Beginner Fan or Player Should Know"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjwq_AR6NvP4j3lBblwquku-k19BaGnPVVKZHKOD1xIxzbfO-mZWO0mep3qOeIMIvsvUrAW1QpF79pL8zhr591dS5pULqrQWK_sZ_MM8k0QePYzR1V55eGKFSZQvJMOdORU025qypPKdr5r-wWmHzO9lVEP3212ekdgDnSY9xMhPOCVCc-HtefWrqH7Vg\/s1600\/luka-doncic-NBA-ref-rules-2022.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"900\" data-original-width=\"1600\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjwq_AR6NvP4j3lBblwquku-k19BaGnPVVKZHKOD1xIxzbfO-mZWO0mep3qOeIMIvsvUrAW1QpF79pL8zhr591dS5pULqrQWK_sZ_MM8k0QePYzR1V55eGKFSZQvJMOdORU025qypPKdr5r-wWmHzO9lVEP3212ekdgDnSY9xMhPOCVCc-HtefWrqH7Vg\/s16000\/luka-doncic-NBA-ref-rules-2022.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EBasketball has become one of the fastest-growing sports around the globe. Nowadays, even kids play basketball in playgrounds across the country, mostly because of its fun factor.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EBasketball is the most played sport across the globe. The rules of the roulette en ligne game are set out in the International Basketball Federation (FIBA) rule book.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOther regulations govern players such as referees and coaches. Let's see below some of the basketball rules that every player must know.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003E3-Point Shot\u003C\/h3\u003E\u003Cp\u003EThere is a standard score for this shot: two points if it goes into the basket (and misses); one point if it only touches the rim (and misses), and zero points if it falls short. A team can make an additional free throw after each missed field goal or following a turnover.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIn addition to the scoring, there is another important rule that a team should always keep in mind when shooting from beyond the arc: no player may step more than five feet behind the 3-point line once possession passes to him\/her.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFree Thrrows\u003C\/h3\u003E\u003Cp\u003ELike all regular baskets, free throws count two points if they go through; one point if they touch the rim but fail to fall inside the basket; zero point if they miss completely. If a player misses four consecutive free throws, he\/she automatically gets ejected from the game.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFouls\u003C\/h3\u003E\u003Cp\u003EThe first foul occurs with contact between the ball handler and a defender anywhere on the court during a pass, drive, cut or screen. It’s worth noting that the ball cannot be touched by any player while defending a teammate.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe second foul occurs when a player contacts an opponent above the shoulders. From here on, the fouled player loses his\/her ability to shoot until the end of the half.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EFor technical fouls, the offender will receive a warning from the referee. He\/She will then get ejected from the real money casino game if he\/she commits a third foul.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EBlocked Shots\u003C\/h3\u003E\u003Cp\u003EA blocked shot occurs when any part of the body except the hands of a player makes contact with the ball before it goes through the hoop. The number of blocked shots determines what happens next.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThree or fewer blocks do not result in a flagrant foul call. Four or five results in ejection from the game and disqualification for the rest of the season.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESix or seven calls for immediate disqualification. Eight or nine calls for suspension. Ten plus leads to fines and suspensions.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EIn conclusion,\u0026nbsp; knowing these basketball rules will help you understand better how the game plays out.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAnd since you have to follow them so closely, it’d be best to learn about them ahead of time and practice them before your next game.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3973764584641334328"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/3973764584641334328"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/5-basketball-rules-that-every-beginner.html","title":"5 Basketball Rules That Every Beginner Fan or Player Should Know"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjwq_AR6NvP4j3lBblwquku-k19BaGnPVVKZHKOD1xIxzbfO-mZWO0mep3qOeIMIvsvUrAW1QpF79pL8zhr591dS5pULqrQWK_sZ_MM8k0QePYzR1V55eGKFSZQvJMOdORU025qypPKdr5r-wWmHzO9lVEP3212ekdgDnSY9xMhPOCVCc-HtefWrqH7Vg\/s72-c\/luka-doncic-NBA-ref-rules-2022.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-2047527929181226068"},"published":{"$t":"2022-10-06T00:23:00.007-04:00"},"updated":{"$t":"2022-11-01T12:37:35.171-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Culture"},{"scheme":"http://www.blogger.com/atom/ns#","term":"ESPN"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Social Media"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports Illustrated"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Twitter"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Websites"}],"title":{"type":"text","$t":"Ranking the Top 5 NBA Forums That Basketball Fans Should Join"},"content":{"type":"html","$t":"\u003Cp\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFnCzxnJi03poocE20dlJ2xgBpxXPS2RUK3_CsLIV7kLYcqXuVPBdxQlHVSIZK0GV9lQrMStuc-rCBAcPY5cNURVzxZeRfvKIW-TtiRpFOPkMBlqwdgZa-HpZ7UMHPOny6wId0irNEDptK8uzDkD8dg3aXM_t-RfkTE-FHiQC1KVCWzVNPvBHtXSyImA\/s1400\/NBA-twitter-2022.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"788\" data-original-width=\"1400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFnCzxnJi03poocE20dlJ2xgBpxXPS2RUK3_CsLIV7kLYcqXuVPBdxQlHVSIZK0GV9lQrMStuc-rCBAcPY5cNURVzxZeRfvKIW-TtiRpFOPkMBlqwdgZa-HpZ7UMHPOny6wId0irNEDptK8uzDkD8dg3aXM_t-RfkTE-FHiQC1KVCWzVNPvBHtXSyImA\/s16000\/NBA-twitter-2022.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003EAre you interested in basketball, sports or gaming? Or maybe even both? If you answered yes, then you might want to check out some revered basketball forums that share everything about the online pokies Australia game with other fans.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EBasketball is the ultimate sport because it requires skill, speed and endurance. There are numerous aspects of the game that require practice, such as shooting, dribbling and passing.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003EBecome Part of One\u003C\/h2\u003E\u003Cdiv\u003EBasketball forums tend to be quite usefull. They are a place where people can discuss things about their favorite team.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThese discussions usually revolve around what players did well and who they should pick for next years draft. Other topics include whether or not the coach will get fired and who are going to play on a specific position.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch2 style=\"text-align: left;\"\u003ETop Online Forums\u0026nbsp;\u003C\/h2\u003E\u003Ch3 style=\"text-align: left;\"\u003EBasketball Rumors\u003C\/h3\u003E\u003Cdiv\u003EThese forums tend to contain rumors about upcoming trades, free agents signings and contracts that may be coming up. They also often contain information about new shoes and equipment for certain teams.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EESPN Forums\u003C\/h3\u003E\u003Cdiv\u003EThis one isn't exactly a forum... It's more like an online chat room. But it's still very popular among basketball enthusiasts. Not only do they have plenty of threads for NBA news but they also cover college ball, volleyball, football and other sports.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESportsNation Forums\u003C\/h3\u003E\u003Cdiv\u003EThis forum consists of many different subforums which includes basketball, NFL, MLB, hockey, soccer, etc.... Many members here post up the latest news about any major sporting event. They also answer questions regarding sports in general.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ESportsIllustrated Forums\u003C\/h3\u003E\u003Cdiv\u003ELike ESPN, this is another forum similar to SportsNation. However, most of the time they don't cover all kinds of sports. Instead, they focus on specifically on the NBA, NFL and MLB. They also cover fantasy leagues.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003ENBA Talk Forums\u003C\/h3\u003E\u003Cdiv\u003EThe NBA is by far the best league in the world, so naturally there are lots of people talking about it.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EThese forums consist mostly of discussion about the upcoming season as well as the previous seasons jeux casino en ligne games. Some of the threads go way back into history and discuss the past eras of the NBA.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u0026nbsp;\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E***\u003C\/div\u003E\u003Cdiv style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EFrom people to partake in online betting, to those who just want to discuss the current events of the NBA, basketball fans have tons of options when it comes to getting involved in the sport.\u0026nbsp;\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EWhether you're looking for a basketball forum or just want to know more about what goes on at your favorite team, there's bound to be somewhere devoted to that particular aspect of the game.\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2047527929181226068"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2047527929181226068"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/ranking-top-5-nba-forums-that.html","title":"Ranking the Top 5 NBA Forums That Basketball Fans Should Join"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgFnCzxnJi03poocE20dlJ2xgBpxXPS2RUK3_CsLIV7kLYcqXuVPBdxQlHVSIZK0GV9lQrMStuc-rCBAcPY5cNURVzxZeRfvKIW-TtiRpFOPkMBlqwdgZa-HpZ7UMHPOny6wId0irNEDptK8uzDkD8dg3aXM_t-RfkTE-FHiQC1KVCWzVNPvBHtXSyImA\/s72-c\/NBA-twitter-2022.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-2087745724249720009"},"published":{"$t":"2022-10-06T00:13:00.005-04:00"},"updated":{"$t":"2022-10-06T00:13:46.959-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Giannis Antetokounmpo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Milwaukee Bucks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"7 Ways on How the World's Top Athletes Stay Fit"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhO_cv9S6xDUPY2ojbuLEBlKEJl21iVIrQ6mVkXKKQbe2D2WD4sZbzB6QWrJ5i8UzKyMv2OIjCrf3W1FHaQ30ztNYWkw2qyM_na635iZxFikVcx3lQx2A2085JvHenrQpfW9lTT3OgRXRBJPEGDu3YaO2wnTIN1f3g2Tp_d4M7cLsKipLYh3KZUsrPwcA\/s1920\/giannis-antetokounmpo-october-2022-bucks.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1080\" data-original-width=\"1920\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhO_cv9S6xDUPY2ojbuLEBlKEJl21iVIrQ6mVkXKKQbe2D2WD4sZbzB6QWrJ5i8UzKyMv2OIjCrf3W1FHaQ30ztNYWkw2qyM_na635iZxFikVcx3lQx2A2085JvHenrQpfW9lTT3OgRXRBJPEGDu3YaO2wnTIN1f3g2Tp_d4M7cLsKipLYh3KZUsrPwcA\/s16000\/giannis-antetokounmpo-october-2022-bucks.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003EIt is easy to believe elite athletes are gifted with some supernatural ability, but the truth is that they work hard.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOf course, genetics does play a role in someone's innate ability, but even then, staying fit and churning out peak performances does not just happen.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you want to keep company with the best, follow these pointers and push your limits.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EKeep the Competition Real\u003C\/h3\u003E\u003Cp\u003EIf you sit back on the sofa and spend more time surfing the channels than pumping iron, chances are you will not see the results you want.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EOn the other hand, if you cultivate the right training ethic, \u003Ca href=\"https:\/\/primevallabs.com\/blogs\/news\/hypertrophy-program\" target=\"_blank\"\u003Efind a hypertrophy program\u003C\/a\u003E and resolve to meet challenges with your best efforts, the outcomes should be more attainable.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis dedication might not be the formula for someone with a casual interest, but if you seek maximum development, you must be prepared to grind daily.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFind New Ways to Excel\u003C\/h3\u003E\u003Cp\u003EImpediments and obstructions are bound to creep into the journey toward achievement. When those moments present themselves, be prepared to confront them head-on.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EHigh-performance fitness requires an open mind. If a skill is difficult to master, seek professional guidance or record yourself in the act.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPlowing through exercises is not always possible, and you could sustain an injury because of an incorrect technique or form. Asking for help and finding a new approach proves your desire to outmatch previous milestones.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EFeed the Machine\u003C\/h3\u003E\u003Cp\u003EIt might not matter what mental drive you possess if you do not provide your muscles with the proper nutrition or hydration they need to stay healthy.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETop athletes know \u003Ca href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/22243-amino-acids\" target=\"_blank\"\u003Eamino acids\u003C\/a\u003E and other essential molecules are at the core of building a solid system. Couple the correct number of calories with progressive overload to build muscle safely and strategically.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ERefuse to Quit\u003C\/h3\u003E\u003Cp\u003EIn an ideal world, every trip to the gym would fly by with ease. The reality, however, is that everyone has an off day where a fifty-pound weight feels like five times that much.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThose days contest even the most fierce resolve, and refusing to give in can move you to an exclusive level. Gold medalist \u003Ca href=\"https:\/\/olympics.nbcsports.com\/2018\/01\/31\/lindsey-vonn-injury-history\/\" target=\"_blank\"\u003ELindsey Vonn\u003C\/a\u003E may be the epitome of overcoming injuries and setbacks to chase her dreams.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EStudy the Process\u003C\/h3\u003E\u003Cp\u003EDo not begin the adventure to greatness without a plan. Instead, create a calendar where you can schedule workouts and record growth.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETake pictures or videos at regular intervals so you can measure advancements. In addition, learn from those who have come before you. Read memoirs or autobiographies of fitness pioneers and try to adapt their methodologies to fit you.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAnother option could be to attend a conference or informational class near you to hear what the experts recommend.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EMonitor Progress\u003C\/h3\u003E\u003Cp\u003ECoaches and trainers keep a close watch on their charges' evolution. While you may not be in the position to hire someone who can focus on you alone, there are still ways to track improvements.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EUse the notes section of your cellphone to record new bests. Keep a journal in your gym locker and write a summary at the end of each visit. When your form starts to suffer, be smart enough to step back.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ERemain Humble\u003C\/h3\u003E\u003Cp\u003EOne of the fastest ways to fall is by failing to check your ego at the door. Yes, you want to go heavy and hard, but taking on more than you are capable of is dangerous.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe alternative is to increase in smaller, manageable increments that are done correctly. Be proud without being arrogant.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EIt is good to have role models who challenge you to try harder. That said, motivation can also come from a variety of places.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EWhen you want to dominate the field, you have to be willing to go further than you may have before.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2087745724249720009"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/2087745724249720009"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/7-ways-on-how-worlds-top-athletes-stay.html","title":"7 Ways on How the World's Top Athletes Stay Fit"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhO_cv9S6xDUPY2ojbuLEBlKEJl21iVIrQ6mVkXKKQbe2D2WD4sZbzB6QWrJ5i8UzKyMv2OIjCrf3W1FHaQ30ztNYWkw2qyM_na635iZxFikVcx3lQx2A2085JvHenrQpfW9lTT3OgRXRBJPEGDu3YaO2wnTIN1f3g2Tp_d4M7cLsKipLYh3KZUsrPwcA\/s72-c\/giannis-antetokounmpo-october-2022-bucks.jpg","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-7241515971981516762"},"published":{"$t":"2022-10-06T00:07:00.001-04:00"},"updated":{"$t":"2022-11-01T12:37:12.187-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Domantas Sabonis"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sacramento Kings"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Workouts"}],"title":{"type":"text","$t":"5 Strategies NBA Players Use to Win Basketball Games"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh5X5msEdarlqJkWcRn2anequ-SOxWMPoq23O_aSikZPV6HewWkmH28NgbN2VSh-4oL_5sNdzWLhW5stWY4w3TEImMS92feOKOnzzu0_TULb1ljmjHEQfI9X4omn6C_d8_S8cBrTU9RjqDga7UQinfwkhnTxe08IMxB3pC6TfhrwSKM73noEXUiFMdr4w\/s1024\/LeBron-james-vs-sabonis-kings-lakers-preseason-october-2022.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"788\" data-original-width=\"1024\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh5X5msEdarlqJkWcRn2anequ-SOxWMPoq23O_aSikZPV6HewWkmH28NgbN2VSh-4oL_5sNdzWLhW5stWY4w3TEImMS92feOKOnzzu0_TULb1ljmjHEQfI9X4omn6C_d8_S8cBrTU9RjqDga7UQinfwkhnTxe08IMxB3pC6TfhrwSKM73noEXUiFMdr4w\/s16000\/LeBron-james-vs-sabonis-kings-lakers-preseason-october-2022.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp\u003ECan you improve your basketball game without having played before? Well, the answer is yes.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you want to become a better shooter, then the key lies within the basics. The simple strategy below is helpful for you to shoot over 90% from the 3-point line.\u0026nbsp;\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EPractice\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EThe best way to get better at anything is through practice and repetition. Now, it doesn't have to be lengthy shots, just one or two minutes of shooting every day will do. You can even practice on an empty court.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt doesn't matter if you are hitting them all or not, just keep doing it until you feel comfortable with your form and technique. Don't try to force anything or make any shots look good. Just keep practicing. In time, you'll see improvement.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EDid you know online pokies Australia for real money players like betting on basketball?\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EWatch Videos\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EWatching videos help you perfect your technique and posture, moreover, they give you confidence. When you watch someone else perform their shot, you learn what works and what doesn't.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThis gives you a real-world view of how you should hold your body when taking shots as well as a mental boost.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EGet Some Tape\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003ETape measures can be helpful when you're first starting. They allow you to measure where exactly you stand when you take shots.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EAfter a few weeks of using this method, you won't need the tape anymore because you'll understand more about how you hold yourself.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003ESet Goals\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EDo you want to improve by five percent? Ten percent? Fifteen percent? Make sure you set clear, realistic goals that you know you can achieve.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIf you set too high of a goal, you might put unnecessary stress upon yourself and never reach it.\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EJoin a League\u0026nbsp;\u003C\/h3\u003E\u003Cp\u003EThere are many leagues available for people that want to play basketball. Some of these leagues are recreational leagues while others are strictly competitive.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ETry both and find which type suits you better. Either way, you'll meet new people and be able to improve your skills faster than if you were playing alone.\u003C\/p\u003E\u003Cp style=\"text-align: center;\"\u003E***\u003C\/p\u003E\u003Cp\u003EAnyone can learn to shoot the ball extremely well simply by following these steps. Keep practicing and remember that no one is born with natural ability.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EPlayers can play basketball games online. Basketball betting in online casino games can bring entertainment and help to gain more knowledge about this sport.\u003C\/p\u003E"},"link":[{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7241515971981516762"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/8417297001745332475\/posts\/default\/7241515971981516762"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.footbasket.com\/2022\/10\/5-strategies-nba-players-use-to-win.html","title":"5 Strategies NBA Players Use to Win Basketball Games"}],"author":[{"name":{"$t":"Josh Dhani"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/05108628197099179901"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh5X5msEdarlqJkWcRn2anequ-SOxWMPoq23O_aSikZPV6HewWkmH28NgbN2VSh-4oL_5sNdzWLhW5stWY4w3TEImMS92feOKOnzzu0_TULb1ljmjHEQfI9X4omn6C_d8_S8cBrTU9RjqDga7UQinfwkhnTxe08IMxB3pC6TfhrwSKM73noEXUiFMdr4w\/s72-c\/LeBron-james-vs-sabonis-kings-lakers-preseason-october-2022.png","height":"72","width":"72"}},{"id":{"$t":"tag:blogger.com,1999:blog-8417297001745332475.post-8289270435685419490"},"published":{"$t":"2022-08-23T21:19:00.006-04:00"},"updated":{"$t":"2022-08-23T21:19:20.483-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"fp"},{"scheme":"http://www.blogger.com/atom/ns#","term":"GOAT"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Josh Dhani"},{"scheme":"http://www.blogger.com/atom/ns#","term":"LeBron James"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lists"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Los Angeles Lakers"},{"scheme":"http://www.blogger.com/atom/ns#","term":"NBA"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Photos"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sports"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Twitter"}],"title":{"type":"text","$t":"LeBron James: 40 NBA Players \u0026 Coaches Who've Considered the King as the GOAT"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgfWY1Qy9YHlsQFAx_hB5doPWurh1MNpCeki1Pp-PMCu7p3wzrcSJ3ALojP6BwcCivCkX0NVevRDXVFjo6dzgyvGmv4heYZ060H4cZ6r3MzlSo1TWaTGtt_FZ3DUxaUjX_KteeF1f6cckJn0KfNcqz4pCboxhNMldZ1LLt3mnPAHqZRm-MFbPg7cReiaQ\/s1890\/LeBron-james-lakers-goat.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1063\" data-original-width=\"1890\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgfWY1Qy9YHlsQFAx_hB5doPWurh1MNpCeki1Pp-PMCu7p3wzrcSJ3ALojP6BwcCivCkX0NVevRDXVFjo6dzgyvGmv4heYZ060H4cZ6r3MzlSo1TWaTGtt_FZ3DUxaUjX_KteeF1f6cckJn0KfNcqz4pCboxhNMldZ1LLt3mnPAHqZRm-MFbPg7cReiaQ\/s16000\/LeBron-james-lakers-goat.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cp\u003EThe topic of who is the greatest of all time—the GOAT—has always been a hot topic in sports. Whether it's the NFL, NBA, or soccer, every sport has proclaimed GOAT and a large debate over who it should be.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIn the NBA, the popular choice has been Michael Jordan since the 1990s. Surprisingly, some controversy ensued when Los Angeles Lakers owner Jeanie Buss \u003Ca href=\"https:\/\/www.footbasket.com\/2022\/08\/lakers-owner-jeanie-buss-calls-michael.html\" target=\"_blank\"\u003Eproclaimed MJ as the GOAT\u003C\/a\u003E recently in a promo for NBA 2K23.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIt has led to the discussion on why she would say that when she has guys like LeBron James on her team and legends like Kobe Bryant, Wilt Chamberlain, Kareem Abdul-Jabbar, Magic Johnson, Shaquille O'Neal, and others before then.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ENonetheless, we do have a fair share of Kobe GOAT-truthers, \u003Ca href=\"https:\/\/www.footbasket.com\/2022\/08\/kobe-bryant-30-nba-players-whove.html\" target=\"_blank\"\u003Eas shown here\u003C\/a\u003E. But what about LeBron? As the years goes by, his case for being the GOAT has grown stronger, and more and more of the media and fans are starting to say so as well.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003EIs LeBron the GOAT? \u003Ca href=\"https:\/\/twitter.com\/JamesEdrick3\/status\/1559941937506967552\" target=\"_blank\"\u003EA Twitter thread\u003C\/a\u003E was recently compiled showing at least 40 players and coaches in the NBA who certainly think so.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ELet's see what they had to say:\u0026nbsp;\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEihAn6jgFxyKeJLW6a_dcoI5ee40F-SsljI-a2DC2tRGCj_0xOlqa8nWGP232RWHZRiyJmRW-DLodmdNy0v_PY3qcEK2-ErfA__g4Wz6X0HwiscFJp8qChoSM7b7_KaGDKos66e7LDHvQwSIF9a0LLQpi3M8b1c3S9n3CDv63T7SUHTzjpU9HPKTqRHSA\/s639\/Screen%20Shot%202022-08-23%20at%209.09.16%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"639\" data-original-width=\"583\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEihAn6jgFxyKeJLW6a_dcoI5ee40F-SsljI-a2DC2tRGCj_0xOlqa8nWGP232RWHZRiyJmRW-DLodmdNy0v_PY3qcEK2-ErfA__g4Wz6X0HwiscFJp8qChoSM7b7_KaGDKos66e7LDHvQwSIF9a0LLQpi3M8b1c3S9n3CDv63T7SUHTzjpU9HPKTqRHSA\/s16000\/Screen%20Shot%202022-08-23%20at%209.09.16%20PM.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhP72f7w-qjXdbXZQoxV_T9ApuqALrlbXB87VxxMmiV2bpKqOFqjbJs4sguSQwVqCK8HwcSnbGBEtwk6b5L-km4iy40DIHIRqsIf3H8pNa4IQwAs9qNlphiqPjLrz88YWvTJ34w79phPPLVuFcyH6kcYHR_VzFmqecLR6KURbPEyAZA1Q_ZBfnDnhxhRw\/s525\/Screen%20Shot%202022-08-23%20at%209.09.22%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"397\" data-original-width=\"525\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhP72f7w-qjXdbXZQoxV_T9ApuqALrlbXB87VxxMmiV2bpKqOFqjbJs4sguSQwVqCK8HwcSnbGBEtwk6b5L-km4iy40DIHIRqsIf3H8pNa4IQwAs9qNlphiqPjLrz88YWvTJ34w79phPPLVuFcyH6kcYHR_VzFmqecLR6KURbPEyAZA1Q_ZBfnDnhxhRw\/s16000\/Screen%20Shot%202022-08-23%20at%209.09.22%20PM.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiOie8AhOHorBhO_kIygCiJffvE3ABk14-gJylWiTh5dUoV0fPhv9Ycy4Z_2GG9TawuDmIuSJ57QzBbr2ABfxBjlFbkYOK646SlSHsWYejcIeTsAmBxOzKu5Phv-QCS4meoW3AiJafCvdkmPNzyuwGFRPDhCkqbctlkGfnV9VW9RtRhJ50s8IeKbDwC-g\/s522\/Screen%20Shot%202022-08-23%20at%209.09.28%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"302\" data-original-width=\"522\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiOie8AhOHorBhO_kIygCiJffvE3ABk14-gJylWiTh5dUoV0fPhv9Ycy4Z_2GG9TawuDmIuSJ57QzBbr2ABfxBjlFbkYOK646SlSHsWYejcIeTsAmBxOzKu5Phv-QCS4meoW3AiJafCvdkmPNzyuwGFRPDhCkqbctlkGfnV9VW9RtRhJ50s8IeKbDwC-g\/s16000\/Screen%20Shot%202022-08-23%20at%209.09.28%20PM.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjkB0eGQreGiY3iFB24nwMqWVUj84z0dE9LvXY0pxpPJbCP0vsMUAzi_JUO3dpy3A-8arGqhnTyjSWmlppcpgzJFY7qR5proesNuvj3ZdSD9FYnyh3lJ5Le56D89QdKPCKQm5kedzmTtrlYjrMPTkwzl6TjSR3ug9GCadKsM9p_Bs9Ldv0ir-0MTgYRVg\/s518\/Screen%20Shot%202022-08-23%20at%209.09.32%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"365\" data-original-width=\"518\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjkB0eGQreGiY3iFB24nwMqWVUj84z0dE9LvXY0pxpPJbCP0vsMUAzi_JUO3dpy3A-8arGqhnTyjSWmlppcpgzJFY7qR5proesNuvj3ZdSD9FYnyh3lJ5Le56D89QdKPCKQm5kedzmTtrlYjrMPTkwzl6TjSR3ug9GCadKsM9p_Bs9Ldv0ir-0MTgYRVg\/s16000\/Screen%20Shot%202022-08-23%20at%209.09.32%20PM.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhahjw1RKr2e3j3vI2Z63gnfDA5GE2jKYPszIp83sIJ8-OcvO5sOQxP1cm-y_3PuF-c39gepgvCveIu_uYULe-YNuxCoOMYLxaKSnl6Ch5CMtPoJ86ocq2AWzPG0ODjB3N4vPlJwxVvxDbXohsBfD4ws4q7tVhqXgFTRXxIk_xieAlBE5Op7xB8CR9z6A\/s522\/Screen%20Shot%202022-08-23%20at%209.09.37%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"370\" data-original-width=\"522\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhahjw1RKr2e3j3vI2Z63gnfDA5GE2jKYPszIp83sIJ8-OcvO5sOQxP1cm-y_3PuF-c39gepgvCveIu_uYULe-YNuxCoOMYLxaKSnl6Ch5CMtPoJ86ocq2AWzPG0ODjB3N4vPlJwxVvxDbXohsBfD4ws4q7tVhqXgFTRXxIk_xieAlBE5Op7xB8CR9z6A\/s16000\/Screen%20Shot%202022-08-23%20at%209.09.37%20PM.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjHQLu9g0O_PJu7h1m6f4rumo4yrsQwToi11yIUKkKcqT44urrJobyvnfeGOjmZJMFW4OF9k1ipwZhzzlp8rGiu04Jg4rABE1djzJ0Otk0Xk24gVdu4fAoyHGA6QfRiHgTw6H42p_ENquTO_K2Afobkz5qn9BKEmBNl79BTH39vLtJnIqmxn24RNSXwfA\/s524\/Screen%20Shot%202022-08-23%20at%209.09.43%20PM.png\" imageanchor=\"1\" style=\"margin-left: 1em; 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