There are limited activities that are safe to do at the moment, but one that is possible in many regions is golf. Across the U.S., golf courses are also already open or are getting ready to open with social distancing policies in place.

Learn how to get ready for the golf season following these four tips.

Get Fit

One of the best ways to improve your performance as an athlete on the greens is to get fit. There are several exercises you can do that can really help your game and prevent injuries.

Some great exercise to try include the following:

  • Hand walks
  • Medicine ball throws
  • Glute bridges
  • Lateral squats
  • Lunges
  • Knee hugs

Check Your Golf Bag

Before the season begins, inspect your clubs and your other accessories to see what you need.

There are several signs that may point to you needing new clubs, such as them being more than three years old, having a worn-out grip, or being inconsistent. Also, check your golf bag to see if you need new tees, golf balls, or any other accessories.

Take a Virtual Golf Lesson

Golf lessons can really take your game to the next level; lessons are something every golfer should consider before the season.

Since golf lessons aren’t possible at the moment, your best option for lessons is to do it virtually by watching videos online and using apps.

There are many great golf lesson apps available:

  • Zepp Golf Swing Analyzer
  • 133t Golf Training
  • ProSwing Tips
  • Golf Digest Magazine

Find a Golf Club for the Summer

Since there will be unique circumstances this summer, make sure you find a local golf course that will be open. This might take some digging around, but it’s good to have a place where you know you can safely practice your game.

Figuring out how to get ready for the golf season might be a little different this year, but luckily, it is still an option in most states. Golfing can be your safe getaway.


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