We walk around in shoes all day, but we don’t always know if we’re wearing the right size. Wearing the wrong size shoe can have painful and detrimental consequences. 

Therefore, it’s essential to watch out for the signs that you need a new size. Read on to discover some examples of how to tell if you need a bigger shoe size.

You’re Getting Blisters

One of the significant signs that you need a bigger shoe size is getting blisters on your feet. 

Blisters are painful fluid-filled bubbles that show up on the skin due to irritation. You can get blisters on your feet if your shoes constantly rub against the same part of your skin.

For example, if your shoes are too tight and are squeezing and rubbing against the back of your ankles, you can experience blisters and soreness in that area. 

If you are noticing that you have blisters after wearing a pair of shoes, you likely need a bigger shoe size.

Your Toes Are Cramped

If you are experiencing cramped toes in a shoe, that’s another telltale sign that it’s time for a bigger shoe size. A shoe that is the right size will leave enough space for all of your toes to sit comfortably within the shoe.

However, shoes that are too tight or small will cause cramping and crowding within the shoe. You want to avoid any toe crowding as this will lead to pain in the feet and toes and can also cause blistering. 

When you try on a pair of shoes, you can test to see if you have enough space inside by trying to wiggle your toes. If you cannot wiggle your toes around, consider a bigger shoe.

You’re Not Comfortable

The third way to tell that you need a bigger shoe size is if you’re not comfortable. The purpose of a pair of shoes is to support and protect your feet. 

Therefore, if you’re experiencing any sense of discomfort, your shoes aren’t doing their intended job. One of the reasons that your shoes are hurting you is because they just don’t fit properly.

Therefore, it’s crucial that your shoes are as comfortable as possible, especially if you wear them for extended periods. 

Any sign of discomfort signifies that you may need a larger shoe size, so don’t ignore any pain in a new pair of shoes.


Make sure to pay attention to these telltale signs that you need a larger shoe size to avoid pain and discomfort. 

Finding the right shoe size for you will ensure that you are comfortable and your feet have proper support and protection.


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